Giving us the back to school vibes for all of us seasoned adults lol, sure we might not be going back to school but your kids probably are or it's just that time of year, and honestly this time of year gives me the nostalgia anyway. This episode is dedicated to all the chatty cathy's, the social butterflies etc, it's for all of my amigas that always got a little something extra on those little extra side notes from teach. You're exquisite. Listen in, share, and subscribe! Tu amiga, Sylvia Brands 

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Oof, I really feel passionate about this one y'all. I break down how much I don't love the SAHM title, I don't want to give away too much but it's totally worth a listen because I really believe this will change your perspecitve and belief around these queens, and also before you're like eh this ain't for me, don't be too quick sis, because the JEFA part can be of service to you too! Listen in and enjoy! Tu amiga, Sylvia Brands

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Do you ever wonder who is or who would be on your top back in your myspace days but today? On this episode of A Toda Madre the podcast I do a little deep dive on our relationships today in this day and age. What do our relationships and friendships look like? Who are our core people? Listen in for a good one. Tu amiga, Sylvia Brands

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Amigas, this is literally you mid week pep talk, and a switch in perspective that you didn't know you needed. From tu amiga, Sylvia Brands 

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

This is a beautiful episode that we can unpack together, asking for help when things get overwhelming... I know I know in our lives and within adulthood it might be so easy to say Hi, I LIVE in overwhelm, as a matter of fact we are on a first name basis. But in this episode we break it all down together, we talk about the belief around asking for help and why it feels daunting and how to activate the asking for help muscle with practice. As always your amiga is serving the tools in order to live life A Toda Madre! 

Our next cohort begins August 1st message me for more details and to save your spot within the 12 week group coaching program! 

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

I think we can all agree that life these days can seem a little daunting, overwhelming, and heavy because there's always a flood of information coming at us in the news, or just in our day to day lives. I use a couple of examples from what has been happening in the news but I would like to add a disclaimer here that I'm not looking to argue, your beliefs are your beliefs but this podcast is majorily meant to serve as a tool to navigate the spaces in which we find ourselves in our day to day lives, so please apply accordingly. I hope you can take the time to ask yourself these questions and better infuse harmony within your space, and how it can be a game changer for you. As always, Tu amiga, Sylvia Brands xoxo

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Amiga, you will always go back to what you know...

This is a funny/interesting story around us going back to what we know, to the tried and true, but sometimes the tried and true isn't always good for us, or the best it could be. Share with your people, like, comment, rate. Enjoy! Tu amiga, Sylvia Brands

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Amigos and Amigas, and we are back with another episode! This episode has a lot of Summer vibes but with a twist. This is an honest conversation about how when Summer rolls around we get excited about the vibes, the pool, the bbq's, etc. But also flood in the thoughts about "wearing the shorts" "wearing the bathing suit" "wearing the top with no sleeves"- This is a conversation about beginning the accpetance around our body and how it should feel for us. This episode brings a lot of freedom around our bodies and the clothes we wear.

Through this episode I ask,

1. Size standards are set to make and distribute clothing, they are not the standard you have to uphold.

2. You can change and create your own narrative around how you feel and what you see in the mirror.

3. What does your size say about you? absolutely nothing if you say so.

Tu amiga,

Sylvia Brands

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

In this conversation we break down Encanto on the real real, sure it's a cute movie but we apply it to real and raw characteristics and real-time.  It's a deep dive, you'll enjoy it and be super reflective!

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Who you are today, tomorrow, future is what you'll pass down.

In this episode, I discuss all things generational patterns within ourselves and how important the self-work is. The theme for May is La Vida es un Encanto, where I'm talking all about generational patterns in every aspect. So things will keep on coming but I decided to start with this deep dive first. Let's rally, shall we!

Let's link up bestie!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes