Do not listen to this episode if you're still waiting to watch certain episodes or haven't seen the reunion. But I will say this is a different and real applicable take, on America's most watched show on Netflix that had us in a chokehold Sunday evening. This breakdown will have you rethinking everything! 

ARE YOU COMING TO CAMP? WE START IN AUGUST!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Lol this episode is full of TMI girl talk, but TMI in the sense that I know damn well you'd understand and super resonate with. We walk about birthdays, getting older (which I love), and what it all means with all of these versions of ourselves. The good shit is coming but don't miss on all the goodness already. 

You're a limited edition, and are only available for a limited amount of time!

ARE YOU COMING TO CAMP? WE START IN AUGUST!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

This episode goes out to allllll my girls who out here saying...

"organiation is hard"

"life is hard"

"I'm always cleaning!!"

"I don't have enough time!"

"I'm always rushing and I'm exhausted"

ETC...

We have a solid conversation about how we can work this equation into real goodness for our real lives. It's all possible, but we have to put in the work first. 

Let's learn together how Focus and restraint follow in to harmony. 

ARE YOU COMING TO CAMP? WE START IN AUGUST!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Trigger warning: I talk about loss. 

However, this is a very real and authentic episode. I am experiencing loss in real time, and well it's devastating. But I still have a message to super share with you. This episode will be real and raw, but something I know you need to hear to fuel that fire. Grief is really hard and honestly so many layers, if you're experiencing loss, I just want to give you a hug. Literally, take a shot for me, in my drake voice. 

ARE YOU COMING TO CAMP? WE START IN AUGUST!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

This episode is coming at you liveeeeeee, this is real raw and authentic and honestly something that y'all truly need to hear especially when it comes to knowing when to rest, and knowing when to listen to yourself. 

I give you 3 ways to really continuously move forward with being loving and kind to yourself throught it all! 

ARE YOU COMING TO CAMP? WE START IN AUGUST!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Amigos and Amigas, because we love to make you self-reflect, because we love to see you build self-trust, here we go in the real-est of ways. We play with these hurtful thoughts that sound like if i ____ then I'll be happy, when I ____ then I'll be happy, but you know what else we do is that we continue to also play ourselves about the destination because we continue to push the finish line further and further away with no celebration of growth, embrace, or progress. 

I use some real life examples of how we like to create a superficial end point without addressing the underlying issue... let's ride. 

ARE YOU COMING TO CAMP? WE START IN AUGUST!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

This episode is sooooo juicy. I take it back with a reference of Pink's very very first album, MissUndaztood. I remember being confused, triggered, and think wow how can someone be soooo unapologetically themselves with no fear, shame, or guilt, because at the time that is the only way I functioned. And you might be reading this right now and think, wait, what!? Thats the only way I function. But in this deep dive, we go through the release, the self discovery, all of it, because this is real, this a skillset, things you can absolutely do and reach to get to this level of unapologetic! Enjoy! 

ARE YOU COMING TO CAMP? WE START IN AUGUST!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Oof here comes the sauceeeeeeee. This is an exercise that I'm known for, it's tried and true, and it will give you a whole juicy insight to what awaits you inside the program. On this episode I give you a really juicy applicable analogy of the airport, we deep dive certain kinds of people, and take time to identify what kind of baggage is in our suit cases. Its a whole exercise, and of course shameless plug, this exercise will be a nice indicator of whether or not you'd be a good fit inside the doors of A Toda Madre. Can't wait to hear your thoughts!

ARE YOU COMING TO CAMP? WE START IN AUGUST!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Amigos and Amigas, this episode we get to do a deep dive on call-outs and mirrors, and I know what you're thinking... What in the world could that possibly mean?! It means how many of you have people in your circle that will call out what you've been avoiding, can call out when you need to show yourself grace, and ultimately recognize what you need when you receive these messages from your circle. We've all been there, so let's talk! I also give juicy details on my latest confidence webinar that takes place this Thursday! You won't wanna miss it, and doors open for A Toda Madre group coaching as well! It's time! 

ARE YOU COMING TO CAMP? WE START IN AUGUST!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes

Amigos and Amigas, this episode gives us something we have all been needing when it comes to adult friendships. This is a raw and real conversation on how and why we avoid relationships or deem them hard before we even give them a shot. And you know why? Because in our lifetimes we hear "I don't want to be your friend anymore" and a lot of times as little girls, so then we grow up with a lot of distrust around friendships. This is a conversation for all the women to feel seen and validated. You aren't alone amiga. Let's make space for that Girl Power, Spice Girl kind of amigas. Love you. 

ARE YOU COMING TO CAMP? WE START IN AUGUST!

Substack; https://substack.com/@magneticmilkshakes

Ig: @thesylviabrands

Tik-Tok: @magneticmilkshakes