This is a conversation around Self-trust, for those of us who are knew to this concept or coming around to understanding this word this episode is for you. A real and raw and authentic conversation that you didn't know you needed. Welcome to the Summer of Confidence, I'll be bringing the heat forever. 

On this episode:

-What is self trust? In comparison to confidence?

-Keeping our word to other people is easier, than keeping our word to ourselves.

-How to start within self-trust and begining to build it.

Amigos and Amigas, if you're down to be committed, then let's be down. The number 1 way to stay in touch is on my substack, sign up to get all of my stuff sent to your cute little email. Soooooo cute.

Substack; https://substack.com/@magneticmilkshakes

Ig: @magneticmilkshakes

Tik-Tok: @magneticmilkshakes

It's the Summer of Confidence and here we are bringing you a heater around labeling your idk energy, and you know exactly what I'm talking about! The idk when it comes to starting the passion project, when it comes to joining the book club, when it comes to making a new friend, when it comes to leveling up, literally allllll of it. We break down how to label that energy and why it's happening. I give you the real break down step by step and even give you space to move into so the idk spiral doesn't swallow you whole. 

Reminders Monday May 8th: How to quiet your crusty inner critic WEBINAR, May 10th: Self-Trust in motherhood virtual happy hour

Also taking on 1:1 clients inside of The Summer of Confidence RUNNNN don't walk! 

Amigos and Amigas, if you're down to be committed, then let's be down. The number 1 way to stay in touch is on my substack, sign up to get all of my stuff sent to your cute little email. Soooooo cute.

Substack; https://substack.com/@magneticmilkshakes

Ig: @magneticmilkshakes

Tik-Tok: @magneticmilkshakes

Smells like summer, smells like being outside, smells like the era of the influencer coming to an end. 

Which means it's giving authenticity and stewardship vibessssss. In this episode I ask the hard questions in order to do a little self-inventory about where we are at.

Let's dive in!

Amigos and Amigas, if you're down to be committed, then let's be down. The number 1 way to stay in touch is on my substack, sign up to get all of my stuff sent to your cute little email. Soooooo cute.

Substack; https://substack.com/@magneticmilkshakes

Ig: @magneticmilkshakes

Tik-Tok: @magneticmilkshakes

Do not listen to this episode if you're still waiting to watch certain episodes or haven't seen the reunion. But I will say this is a different and real applicable take, on America's most watched show on Netflix that had us in a chokehold Sunday evening. This breakdown will have you rethinking everything! 

Amigos and Amigas, if you're down to be committed, then let's be down. The number 1 way to stay in touch is on my substack, sign up to get all of my stuff sent to your cute little email. Soooooo cute.

Substack; https://substack.com/@magneticmilkshakes

Ig: @magneticmilkshakes

Tik-Tok: @magneticmilkshakes

Lol this episode is full of TMI girl talk, but TMI in the sense that I know damn well you'd understand and super resonate with. We walk about birthdays, getting older (which I love), and what it all means with all of these versions of ourselves. The good shit is coming but don't miss on all the goodness already. 

You're a limited edition, and are only available for a limited amount of time!

Amigos and Amigas, if you're down to be committed, then let's be down. The number 1 way to stay in touch is on my substack, sign up to get all of my stuff sent to your cute little email. Soooooo cute.

Substack; https://substack.com/@magneticmilkshakes

Ig: @magneticmilkshakes

Tik-Tok: @magneticmilkshakes

This episode goes out to allllll my girls who out here saying...

"organiation is hard"

"life is hard"

"I'm always cleaning!!"

"I don't have enough time!"

"I'm always rushing and I'm exhausted"

ETC...

We have a solid conversation about how we can work this equation into real goodness for our real lives. It's all possible, but we have to put in the work first. 

Let's learn together how Focus and restraint follow in to harmony. 

Amigos and Amigas, if you're down to be committed, then let's be down. The number 1 way to stay in touch is on my substack, sign up to get all of my stuff sent to your cute little email. Soooooo cute.

Substack; https://substack.com/@magneticmilkshakes

Ig: @magneticmilkshakes

Tik-Tok: @magneticmilkshakes

Trigger warning: I talk about loss. 

However, this is a very real and authentic episode. I am experiencing loss in real time, and well it's devastating. But I still have a message to super share with you. This episode will be real and raw, but something I know you need to hear to fuel that fire. Grief is really hard and honestly so many layers, if you're experiencing loss, I just want to give you a hug. Literally, take a shot for me, in my drake voice. 

Amigos and Amigas, if you're down to be committed, then let's be down. The number 1 way to stay in touch is on my substack, sign up to get all of my stuff sent to your cute little email. Soooooo cute.

Substack; https://substack.com/@magneticmilkshakes

Ig: @magneticmilkshakes

Tik-Tok: @magneticmilkshakes

This episode is coming at you liveeeeeee, this is real raw and authentic and honestly something that y'all truly need to hear especially when it comes to knowing when to rest, and knowing when to listen to yourself. 

I give you 3 ways to really continuously move forward with being loving and kind to yourself throught it all! 

Amigos and Amigas, if you're down to be committed, then let's be down. The number 1 way to stay in touch is on my substack, sign up to get all of my stuff sent to your cute little email. Soooooo cute.

Substack; https://substack.com/@magneticmilkshakes

Ig: @magneticmilkshakes

Tik-Tok: @magneticmilkshakes

Amigos and Amigas, because we love to make you self-reflect, because we love to see you build self-trust, here we go in the real-est of ways. We play with these hurtful thoughts that sound like if i ____ then I'll be happy, when I ____ then I'll be happy, but you know what else we do is that we continue to also play ourselves about the destination because we continue to push the finish line further and further away with no celebration of growth, embrace, or progress. 

I use some real life examples of how we like to create a superficial end point without addressing the underlying issue... let's ride. 

Amigos and Amigas, if you're down to be committed, then let's be down. The number 1 way to stay in touch is on my substack, sign up to get all of my stuff sent to your cute little email. Soooooo cute.

Substack; https://substack.com/@magneticmilkshakes

Ig: @magneticmilkshakes

Tik-Tok: @magneticmilkshakes

This episode is sooooo juicy. I take it back with a reference of Pink's very very first album, MissUndaztood. I remember being confused, triggered, and think wow how can someone be soooo unapologetically themselves with no fear, shame, or guilt, because at the time that is the only way I functioned. And you might be reading this right now and think, wait, what!? Thats the only way I function. But in this deep dive, we go through the release, the self discovery, all of it, because this is real, this a skillset, things you can absolutely do and reach to get to this level of unapologetic! Enjoy! 

Amigos and Amigas, if you're down to be committed, then let's be down. The number 1 way to stay in touch is on my substack, sign up to get all of my stuff sent to your cute little email. Soooooo cute.

Substack; https://substack.com/@magneticmilkshakes

Ig: @magneticmilkshakes

Tik-Tok: @magneticmilkshakes