In this episode of the Happy Women podcast, Katie is off today and Jen is joined by Dr. Doug Lucas of PHD Weight Loss to discusses the importance of hormone replacement therapy (HRT) for both men and women, the impact of hormones on health, and the often neglected area of women's health in medical research. He emphasizes the need for early testing of hormone levels and bone health, and provides insights into the role of diet, exercise, and supplements in achieving optimal health. The conversation also touches on the emerging field of peptides and their potential benefits, as well as practical wellness tips for living a healthier, longer life.

Check out Ph.D. Weight Loss at www.myphdweightloss.com 

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