Zareen Sheik-Cope is back to talk about why we care so much about the opinions of others and where it comes from. Tune in!

The post Maiden Speech: Why We Care So Much About What Other People Think appeared first on Monica Ferguson Mindset Coach.

Vulnerability post! This week I share some of my own experiences and lessons in navigating an extremely difficult time in my life. Lately so many people have been confiding in me about things that they are struggling with, and so my intention is that this podcast reminds you that you are not alone and we […]

The post Maiden Speech: Getting Back Up appeared first on Monica Ferguson Mindset Coach .

The amazing Jade Scott stopped by for an incredible chat all about self-worth & owning who we are. An absolute must hear for anyone who could do with a boost and a reminder that we are all in it together!

The post Maiden Speech: Self-Worth Is An Inside Job appeared first on Monica Ferguson Mindset Coach .

This week, previous guest Martine Carroll interviews me about my journey. I had such a great time chatting with her & reflecting on how things fit together perfectly when they are meant to be. Enjoy!

The post Maiden Speech: Everything Happens For A Reason appeared first on Monica Ferguson Mindset Coach .

Holy smokes, I am so proud and in awe of the amazing Mid Thomas Savelio. She is using her powerful story of overcoming sexual abuse to inspire & help others to heal. I am so grateful that she opened up to me and I hope that her story inspires you too. Know that if you […]

The post Maiden Speech: Overcoming Abuse appeared first on Monica Ferguson Mindset Coach .

I loved this conversation with Personal Trainer Martine Carroll so much. We spend so much time thinking that if we were skinnier, or if we had a smaller nose or a face lift we would be happy. Martine shared so much of her personal self-love story in this podcast and she is so inspiring. We […]

The post Maiden Speech: Love The Skin You’re In appeared first on Monica Ferguson Mindset Coach .

Zareen Sheikh-Cope returns to discuss forgiveness, in all it’s forms. She teaches us what forgiveness really is, and how to make sense of things when they have been incredibly painful & unfair. Such a powerful and raw conversation with an absolute powerhouse of a woman. Check it out.

The post Maiden Speech: The Art of Forgiveness appeared first on Monica Ferguson Mindset Coach .

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] They say a problem shared is a problem halved. I was so proud to have Lenaire Lander come back and share her journey with depression after she courageously shared about it on social media. There is so much power when we all support each other, if you have […]

The post Maiden Speech: Share Your Struggles appeared first on Monica Ferguson Mindset Coach .

“There is no scale to measure your worth.” Drop the mic. My guest Zareen Byrne dropping some absolute truth bombs and some amazing tools on how to master our emotions. Tune in and let me know what resonates most!

The post Maiden Speech: Becoming An Emotional Powerhouse appeared first on Monica Ferguson Mindset Coach .