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This is a 10 minute (well, 12 with intro and outro!) sample class opener. I made it specifically as an example for those of you who took my Story Telling online course. However, if you're a yoga teacher looking for class opener ideas or someone who wants a brief practice of stretching and centering, please enjoy!
This class is great for students with an existing yoga practice who want to hear the teacher's instructions. This class is also a companion piece to my course Story Telling for Yoga Teachers. I hope you enjoy!
You may want two blocks and a blanket.
From the publisher's feed