This podcast is a companion to the website MaineHSRunner.com, which was designed to promote the sports of cross country and track and field in Maine. The website features rankings, meet preview articles, and more. Right now we are in the process of unveiling our preseason rankings for the 2025 cross country season. Join Coach Nick Denari and Seth Crockett as they talk about the Preseason Girls Individual Rankings as well as preview Friday’s Beach to Beacon High School Mile.

Want to join Dirigo RC? Send an email to [email protected].

MUSIC: Everybody Keep Running by Zight

Free Music Archive, license CC BY

Send us feedback at [email protected] and don’t forget to check out mainehsrunner.com for the full girls preseason rankings.