Breastfeeding is a natural instinct for baby & mama - a little education goes a long way too - learn for yourself and your baby :)

There are varying opinions on how many phases or stages of labor there are. Today - we’re gonna break it down nice & easy :)

There are so many standard policies at birthing locations - turns out they are just that - policies. You have rights as does your baby - educate yourself and advocate for you and yours!

Birth has been happening on this planet as long as we’ve been here - how has it changed over the years? Here’s how we’re taking our calm births back ;)

There can be a lot of added stress around this silly little - yet super helpful - date. Here are some ways to help stay focused without the stress!

Today we talk about some handy questions to ask while searching out your rockstar birth crew - and we’re not just looking for answers :)

There is so much conflicting information out there on this topic - do your research, weigh out the ‘possible’ benefits - increased milk production/decreased postpartum depression for example - and make your own decision. That’s right - it’s yours to make! And - you can even opt for easy to take capsules - just sayin’ :)

There are so many books out there - not all are created equal. Here are some of my favorites for childbirth education, health, baby’s experience, postpartum time, and fun!

Birth & Postpartum Plans are a lot like New Year’s Resolutions - well - ‘it’s the season! Make you plan - paint that picture - and embrace it! Here’s to 2021!