Mainly Plants Podcast

The Standard American Diet. It’s SAD for a reason.

The post 102. The SAD diet first appeared on Mainly Plants.

Should you be consuming a certain amount of added sugar, daily?

The post 101. Sugar first appeared on Mainly Plants.

In honor of the 100th episode, Ryan reveals the best practices to help you live to 100. Thank you so much for the support over the last 100 episodes; here’s to the next 100!

The post 100. 100! One Hundred! first appeared on Mainly Plants.

Are you upset about the Yulin dog meat festival? Should you be?

The post 99. Dog Meat first appeared on Mainly Plants.

Rya eats soy daily; he just got his hormones tested – listen to find out if he’s going to grow breasts. But, first, Ryan gets something off his chest (and it’s not breasts).

The post 98. Does Ryan Have Boobs? first appeared on Mainly Plants.

This week, Ryan discusses why enough sleep is so important. But first, he takes you through what you’re initial free consultation is like.

The post 97. Sleep first appeared on Mainly Plants.

Ryan picks his own brain, this week.

The post 96. On My Mind first appeared on Mainly Plants.

Microbiome expert, Dr. Stephen Barrie, chats with me about the microbiome and gut health. Trust me, it’ll blow your mind!

The post 95. Special Guest – Dr. Stephen Barrie first appeared on Mainly Plants.

After 15 months eating nothing but mean, Shawn Baker has shared his blood test results, and you will not believe the numbers!

The post 94. Shawn Baker – Results first appeared on Mainly Plants.

Let’s talk RoundUp! Also, Ryan has a question for his listeners.

The post 93. Roundup first appeared on Mainly Plants.