Mainly Plants Podcast

In the first podcast of 2019, Ryan rants a bit and then discusses his new favorite TV show – listen and find out how it pertains to the way YOU eat.

The post 122. First Rant of 2019 first appeared on Mainly Plants.

Let’s talk a little bit about you. And while we’re at it, let’s talk about Omega-3 fatty acids.

The post 121. NYE & Omega-3s first appeared on Mainly Plants.

Is fish the exception to the rule when it comes to animal products?

The post 120. What about fish? first appeared on Mainly Plants.

Do you know the difference?

The post 119. Brown Fat VS White Fat first appeared on Mainly Plants.

Making the transition to better heath? Interested in fighting diseases and disorders? Want to lose weight? Salads are the answer!

The post 118. Salads Rebooted first appeared on Mainly Plants.

Tips and tricks for making it an enjoyable thanksgiving, as a vegan/wfpb!

The post 117. Surviving Thanksgiving first appeared on Mainly Plants.

What’s grinding Ryan’s gears lately?

The post 116. Ryan’s Fall Rant first appeared on Mainly Plants.

Sarah Bofinger, olympic hopeful athlete, shares her amazing story. From hip dysplasia, to addiction, finding her passion in the pool, and switching to a vegan/wfpb diet…..this is one podcast you won’t want to miss.

The post 115. Sarah Bofinger first appeared on Mainly Plants.

Dr. James Kelly, from L-Nutra/Prolon, chats about fasting and everything you need to know pertaining to it. Prolon website: https://prolonfmd.com Use “mainlyplants10” for 10% off.

The post 114. Dr. James Kelly first appeared on Mainly Plants.

Chill out and get the low-down on Cryo.

The post 113. Cryotherapy first appeared on Mainly Plants.