Do you have painful joints? Listen up and find out how to help yourself!

The post 69. Arthritis first appeared on Mainly Plants.

This week, Ryan talks about the ethics behind factory farming.

The post 68. Ethics first appeared on Mainly Plants.

An epic rant on celebrity virus, Vinnie Tortorich.

The post 67. I Can’t With This Guy… first appeared on Mainly Plants.

What is physic acid? Should you worry about it? Listen up!

The post 66. Phytic Acid first appeared on Mainly Plants.

Ryan breaks down how to effectively read a nutrition label in order to maintain good health. This week he covers Fats and Sugars.

The post 64. How to Read a Nutrition Label Pt.1 first appeared on Mainly Plants.

Ryan discusses how much and what type of iron you should be getting, but first answers questions from listeners.

The post 63. Listener Questions & Iron first appeared on Mainly Plants.

I bet your doctor didn’t tell you that you can cure diabetes through diet alone! Listen and find out how.

The post 62. Diabetes first appeared on Mainly Plants.

Get the breakdown and facts about calories and obesity; Obesity is a gateway problem to many diseases such as diabetes and cancer. Get the facts.

The post 61. Obesity first appeared on Mainly Plants.

Do athletes need protein supplementation? The answer my surprise you. Also, listen and find out how to get an awesome t-shirt!

The post 60. Protein for Athletes first appeared on Mainly Plants.