Facilitating on Purpose

Maintaining Well-Being with Neelu Kaur - EP 24


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In this episode, Beth Cougler Blom talks with Neelu Kaur about how we can maintain our well-being and prevent burnout, particularly as people who do facilitation work.

Beth and Neelu also talk about:

  • Mental health, self-advocacy, and cultural identity, particularly for women who identify as Asian and South Asian
  • Finding support in communities of practice
  • Signs of burnout
  • Maintaining well-being in virtual work
  • Self-care practices for mental well-being
  • Internal and external motivation and their relationship to burnout

 

Engage with Neelu Kaur

  • Website: https://www.neelukaur.com/
  • Linkedin: https://www.linkedin.com/in/neelukaur/
  • Instagram: https://www.instagram.com/neelu.kaur/
  • Facebook: https://www.facebook.com/neelu.kaur01
  • Twitter/X: NeeluKaur01

Connect with the Facilitating on Purpose podcast:

  • Be Your Own Cheerleader book by Neelu Kaur
  • Open Space Technology
  • Scaling Intimacy
  • Marcus Buckingham
  • Ayurveda
  • Box breathing

 

Connect with the Facilitating on Purpose podcast:

  • Follow Facilitating on Purpose on InstagramLinkedIn, or YouTube
  • Show notes and transcripts available at facilitatingonpurpose.com

Connect with Host Beth Cougler Blom:

  • Give feedback or suggest upcoming show topics or guests at [email protected]
  • Visit bcblearning.com to explore Beth's company's services in facilitation and learning design
  • Purchase a copy of Beth's book, Design to Engage
  • Follow Beth on Instagram or LinkedIn

 

Podcast production services by Mary Chan of Organized Sound Productions

 

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Facilitating on PurposeBy Beth Cougler Blom


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