Healthy children begin with healthy emotional connections.

In this episode of Maintaining You: Health is Wealth, Dr. David Marcus shares practical parenting strategies that help children develop emotional intelligence, resilience, and healthy self-esteem. We discuss how parents can improve communication, support children through overwhelming emotions, avoid common parenting pitfalls, and become a trusted source of safety and comfort. Whether you're raising young children, navigating the teenage years, or supporting a family through difficult transitions, this conversation offers valuable tools to help create a healthier home environment.

Connect with David here: http://parentrx.org/

Can unresolved emotions and chronic stress affect our overall well-being? How do our thoughts, relationships, and daily habits influence the way we experience health?

In this episode of Maintaining You: Health is Wealth, Jihane Laraichi shares her holistic perspective on the mind-body connection, emotional healing, stress management, and personal transformation. Together, we discuss how emotional patterns can shape our daily lives, practical techniques for improving emotional resilience, and ways to cultivate greater balance and well-being. Whether you're curious about holistic wellness or simply looking for healthier ways to manage stress, this conversation offers thoughtful insights and practical tools for everyday life.

Connect with Jihane LaraichiHere:www.jihanelaraichi.com/en https://healer.luminara.care/jihane-laraichi https://insig.ht/cMkiQemnp3b I offer cancer support too https://www.jihanelaraichi.com/en/cancer-healing free cancer support whats app group https://chat.whatsapp.com/FleLZe47sYCFUjikpjehrz

Why do so many people struggle to maintain healthy habits even when they know what they should be doing? In this episode of Maintaining You: Health is Wealth, Lorie Eber explores why sustainable health goes beyond willpower, restrictive diets, and quick fixes. Drawing from her own experience in a high-stress legal career and her work as a health coach, Lorie shares how metabolism, mindset, stress, and everyday habits work together to influence our wellbeing. We’ll discuss practical ways to support energy, balance, healthy weight management, and confidence at different stages of life—without dieting or deprivation.https://lorieeberwellnesscoaching.com/

What happens when people see your circumstances before they see you? In this episode of Maintaining You: Health is Wealth, Elisa Neven-Pugh shares her powerful perspective on living with experiences that can cause others to overlook, dismiss, or underestimate you. Drawing from her lived experience, education, motivational speaking, and advocacy work, Elisa explores resilience, self-worth, the importance of being heard, and why asking for support is not a sign of weakness. We’ll also discuss how recognizing the love and resources already around us can help us navigate difficult seasons and move forward with greater strength, connection, and purpose. https://positivelyadaptive.com/

What if the biggest threat to your business isn't failure—but success built on the wrong foundation?

In this episode, entrepreneur and Sunny HQ founder Dylan Bost shares his journey from running a successful but exhausting creative agency to building a company rooted in clarity, simplicity, and purpose.

We explore why so many business owners become trapped in cycles of urgency, how better systems can create freedom instead of stress, and what it truly means to build a business that aligns with your values. Dylan also offers insights from his upcoming book, The Seven Mirrors, revealing how memory, leadership, and personal growth shape the way we build and lead.

Whether you're an entrepreneur, business leader, or someone seeking a more intentional path to success, this conversation offers practical wisdom for creating a business—and a life—that works for you.

 https://sunnyhq.io/podcast/

What does it take to successfully lead organizations, drive innovation, and create lasting business impact?

In this episode, executive leader, investor, and educator Christopher Swing shares insights gained from decades of experience across healthcare, logistics, finance, manufacturing, and private equity.

We explore the qualities that define transformational leadership, how businesses can adapt to change, what investors look for in successful companies, and why relationship-building remains one of the most powerful tools for long-term success.

Whether you're an entrepreneur, executive, aspiring leader, or business professional, this conversation offers valuable lessons on leadership, growth, strategy, and navigating today's evolving business landscape.

 https://www.swingceo.com

Talent alone isn't enough.

Whether you're an actor, entrepreneur, artist, or professional, success often comes down to what's happening inside your mind.

In this fascinating episode, Dr. Albert Bramante shares insights from more than two decades in the entertainment industry combined with his expertise in psychology, hypnosis, and Neuro-Linguistic Programming. We explore the hidden mental barriers that prevent talented people from achieving their goals, including imposter syndrome, fear of success, self-sabotage, and limiting beliefs.

Dr. Bramante reveals practical strategies for building confidence, developing a peak-performance mindset, and overcoming the psychological roadblocks that hold so many people back.

If you've ever struggled with self-doubt or wondered how to unlock your full potential, this conversation is packed with valuable tools and insights.

Albert Bramante's Website

Women are often expected to do it all—build careers, raise families, lead businesses, and somehow maintain their health in the process. But what happens when success comes at the expense of well-being?

In this episode, Dr. Amy Loden Tiffany shares her journey from traditional medicine to creating a concierge healthcare model designed specifically for women. We discuss postpartum recovery, perimenopause, hormone health, entrepreneurship, and the realities of balancing leadership with self-care.

Amy offers practical, evidence-based insights for women navigating life's major transitions while redefining what sustainable success truly means. Whether you're a new mother, a midlife professional, an entrepreneur, or simply looking to optimize your health, this conversation is filled with valuable takeaways and empowering wisdom.

 https://www.vitalitymwc.org

Many women over 50 are told that pain is simply a part of getting older. But what if that's not true?

In this episode, wellness coach and yoga therapist Hema Murty shares how women can overcome pain, improve strength, and enjoy an active lifestyle regardless of age. Drawing from over 15 years of experience, Hema explains the connection between stress, movement, and chronic pain and reveals practical strategies that can help women move better and feel stronger.

Whether you're struggling with aches and stiffness or simply want to maintain your health as you age, this episode offers hope, encouragement, and actionable advice.

 https://www.getshanti.com

Can unresolved emotional trauma contribute to chronic illness?

In this powerful episode, Dr. Shawngela Pierce shares her personal journey from childhood adversity and chronic asthma to discovering a deeper understanding of health and healing. We explore the connection between emotional well-being and physical symptoms, why conventional medicine often focuses on symptom management, and how addressing root causes can transform lives.

This conversation offers hope for anyone struggling with chronic health challenges and encourages listeners to view healing through a more holistic lens.

 https://www.seekwithinyou.com/spiritualretreats