Pregnancy, childbirth, and postpartum are often accompanied by anxiety and depression. Kourtney Reppert discusses how she recognized and managed anxiety, PTSD, childbirth, and abandonment wounds.

Using data driven insights to assist in physically recovering from the trauma of child birth.

Methods of strengthening the pelvic floor and diaphragm.

Importance of rest and proper nutrition during the 4th trimester.

ways for maximizing your newborns immune system with just a teaspoon of breast milk for a year completes mother's shared immunity.

Latham Thomas shares how a Doula enriches the birthing experience.

Anna Sharratt shares how Free Forest School helps connect parents and children with nature

Vanessa Codorniu discusses ways for new parents to connect with their intuition.

How is the utilization of ancient biblical principles applicable to raising children today? Find out.

Janet Allison- Focusing on the 4th Trimester or the First 100 days of parenting, Janet reveals the gold for new parents. She delivered ways of coping with various aspects of being a new parent.

Gary Rogers takes us on a journey in the discovery of our masculinity and what it means to be a man and a dad. Be present.

Former Olympian Melinda Harrison talks about her new book Personal Next. Following the transition of elite athletes from highly competitive environments to less 'glamorous' undertakings. Applicable to becoming a parent and the significant changes that take place along with tools to manage that change.