In this episode, Mahi is joined by Tom Henderson, yet another Pre-Script Coach, a very good friend, and the co-host of the Multifarious Podcast.

Tom and Mahi get to talk about their common interest which is comic book movies, especially, the newest Spider-Man movie.

As always, thank you for listening to Majoring in the Minors

In this episode Mahi is joined by a good friend, and a walking Tricep muscle, Denzil Cruz.

The episode started by discussing Bulgarian Split Squats and discipline and martial to deeper conversations like insecurities and anxiety. Topics covered in this episode were:

-Pushing yourself to your absolute limit

-Discipline and Martial arts

-Validation and social anxiety

-Expressing your feelings

-Great friends

-And much more

Enjoy this episode.

And as always thank you for listening to Majoring in the Minors.

Mahi and Louie are back with a long-overdue episode having both of the captains steering this mad ship.

We start the episode talking about where Louie has been and immediately get into nutrition habits and talk of things that might help people build better eating habits.

Enjoy this short yet sweet episode.

And as always thank you for listening to Majoring in the MInors.

In this episode, Mahi is joined by two of his clients Charline and Alex who have had a very interesting journey. As someone who has moved from Iran to the UK, Mahi knows a thing or two about being a minority and having to deal with discrimination at every turn. But what was interesting is that both Charline and Alex made the opposite journey and moved from the west to east and China for this instance where they became friends and how they also had to deal with -in their own way- with being a minority.

this was a chat between people who have experienced similar troubles in life and how each one has found their own unique way of dealing with it.

As always thank you for Listening to Majoring in the Minors.

In this episode, Mahi is lucky enough to be joined by the lovely and amazing (x2) Alessandra Orehek and Vanessa Marilynn. Both of whom are extraordinary trainers/coaches with an interest in the neuropsychology aspects of training people as well. We got to talk about all things from our own experiences of getting into the fitness industry to movies and much more. Some of the topics covered were:

-The question "How are you?"

-Starting from nothing.

-Being new in the gym.

-Being a better coach.

-"Into the blue."

-Different business models.

-Content creation.

Thank you for Listening to Majoring in the Minors. 

In this episode, Mahi is joined by the co-pilots of the crazy ride that is called "FHT Camps", Katie Roberts and Dan Casson.

The next FHT Camps event will be held at UFit Gym, Cardiff on the 27th of November.

We took the time to talk about what this workshop will be all about, what we will bring to the table, and what will be covered during the event. We will go through:

-Relevant Lower Body Anatomy.

-Barbell Movements &Core.

-Applicable Lower Body Hypertrophy Principles and Exercises.

-And much more...

As always, thank you for Listening to Majoring in the Minors. 

In this episode, Mahi and Louie are joined by our dear friend Alessandra Orehek. Allesandra takes us through how she wants to add value and help her clients grow on a holistic level. 

Thank you for Listening to Majoring in the Minors. You can find Alessandra on Instagram @Alessandra_orehek.

This episode of Majoring in the Minors is dedicated to the FHT Camps Lower body day that Mahi, Kyle, and Dan are running together.

We recorded this episode to talk about the structure of the event and answer the questions people had about the event.

You can find us:

@fht_camps 

@mahanelmi_ 

@coachbaxter 

@cassonstrength_fitness 

In this episode, Mahi and Louie are joined by Saloojee and Tom, hosts of the Multifarious podcast on a joint podcast special. We had many laughs and had a meaningful chat that spanned many topics.

We discussed:

1) Relationships*

2) Training advice and tips

3) Being coached and ego

4) The merits of debate

5) Random chats

6) Shiny things

Check out the Multifarious podcast @themultifariouspodcast.

Thank you for Listening to Majoring in the Minors.

*Disclaimer: Mahi and Louie do not endorse any advice that was provided during this episode nor do we claim to be experts on the subject. Listen at at your own peril and please do not try this in your own relationships.

Join Mahi and Louie for their secret to life. In this episode Louie and Mahan talk about Louie’s training and Mahan’s programming, cat allergies, and a random number of points to improve life. Thank you for Listening to Majoring in the Minors.