Majoring in the Minors

Join Mahi and Louie for their secret to life. In this episode Louie and Mahan talk about Louie’s training and Mahan’s programming, cat allergies, and a random number of points to improve life. Thank you for Listening to Majoring in the Minors.

In this episode, Mahi and Louie are joined by Michael Patella, founder and owner of 𝙎𝙬𝙚𝙖𝙩 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 & 𝙋𝙚𝙧𝙛𝙤𝙧𝙢𝙖𝙣𝙘𝙚, for a chat around assumptions and the human mind.

We discussed:

1) Why we make assumptions

2) Why assumptions lead to conflict

3) PED regulation in sports

4) The kinds of stimulus that inform our decision making

You can find Michael on Instagram @teamsweatlife.

Thank you for Listening to Majoring in the Minors.

In this episode, Mahi and Louie sit down to discuss a bias that everybody has to some capacity. Confirmation bias, is a form of bias in which people tend to search for, interpret, favor, and recall information in a way that confirms or supports one's their own values and beliefs.

We discussed:

- Why debating nowadays has become egotistical instead of a chance to grow and study different lenses

- When its ok to have some confirmation bias

- Why it's important to challenge ones own ideas 

In this episode, Mahi and Louie are joined by Isabel Rawlings, one of the founders and the Head of Brand at Thursday, a new dating App. Thursday is a novel idea, where the app only allows you to match with people on Thursdays. We talk about the concept of Thursday and how it differentiates itself from other popular dating apps.

We also discussed:

- The state of dating and dating app burnout

- Tips for finding that special someone

- How Thursday strives for quality instead of quantity

- Potential Future enhancements 

For more information check the app out @thursdaydating on Instagram.

In this episode, Mahi is riding solo and is joined by Dan Casson & Kyle Baxter and we talk everything imaginable as friends do.

We discussed the following:

- Gratitude and what it means

- State of the Fitness industry

- Mahi's questioning parenting ambitions 

You can find Dan and Kyle on Instagram @cassonstrength_fitness  & @coachbaxter

Thank you for Listening to Majoring in the Minors.

In this episode, Mahi and Louie are joined by Nick Ridpath a  personal trainer, nutrition coach the founder of Unbranded fitness where we delve into past experiences and learnings.

We discussed the following:

- The concept of loyalty and giving credit where its due

- How applied knowledge is power

- The importance of mentorship and being mentored

You can find Nick on Instagram @nickridpathpt.

Thank you for Listening to Majoring in the Minors.

In this episode, Mahi and Louie are joined by Alessandra Orehek, for another insightful chat. The main focus of this episode is on the importance of the gut and dietary habits, which is an essential aspect of fitness and personal success.

We discussed:

- The importance of diet 

- How the quality of what we eat impacts us positively or negatively

- Developing eating habits for short and long-term success

- The role of dietary habits and how they overlap with other habit-building systems

You can find Alessandra on Instagram @Alessandra_orehek.

Thank you for Listening to Majoring in the Minors.

In this episode, Mahi and Louie sit down to discuss something that afflicts everybody to some extent or form. Anxiety, is a common phenomenon, and is the bodies natural response to being placed in a stressful situation. 

We discussed:

- How anxiety can stop people from reaching their potential 

- Why the usage of social media makes people more prone to anxiety

- How anxiety can actually be a useful tool for growth

- Why its also important to understand that having anxiety is nothing to be ashamed of, or fearful of, it is a very human phenomenon and everybody deals with it in their own way

In this episode, Mahi and Louie are joined by Kyle Traynor, Owner of Elite Vitality Business School and host of the Pivotal Conversations podcast. We discussed business coaching and the importance of educating business owners so that they make more impactful decisions regarding their businesses.

We discussed:

1) The importance of business education

2) Why business owners need to learn how to be business autonomous

3) What inspired Kyle to start the Elite Vitality Business School 

4) The lack of financial education in the fitness industry

You can find Kyle @kylertrayor on Instagram or his website https://evbusinesschool.com/ for information about his business courses.

Thank you for Listening to Majoring in the Minors