Paul and Ste welcome on their very first guest Jake to discuss mental health, substance abuse and prison shower pranks.

ALSO - cigarettes! Sexy water! Sausage roll! Throwing it all away for a phone!

RATE US ON SPOTIFY + FOLLOW US PLZ
Twitter @makeamoveukcan
Instagram @makeamoveukcan
Email [email protected]

NEXT EP - Universal Soldier

Paul and Ste love the Bros documentary, one of the great comedies/documentaries/family psychodramas of our time.

ALSO - hungover Ste! Jabblar! Rome! Old TVs!

RATE US ON SPOTIFY + GIZ A FOLLOW
Twitter @makeamoveukcan
Instagram @makeamoveukcan
Email [email protected]

NEXT EP - Mental Health special with guest Jake

Paul and Ste explore the criminal genius of Adam Sandler in the "prolapsed film" Grown Ups.

ALSO - Bargain Loving Brits In The Sun! Cs on the P! The Sopranos! Revolving cheeses!

GIVE US 5 STARS ON SPOTIFY + GIVE US A FOLLOW
Twitter @makeamoveukcan
Instagram @makeamoveukcan
Email [email protected]

NEXT EP - Bros: After The Screaming Stops

Paul and Ste explore the papier-mache mind of Manchester creative legend Chris Sievey, the creator of comedy icon Frank Sidebottom.

ALSO - Ste's Frank Sidebottom story! Lev Tolstoy! David Soul! Cheese on toast on fire!

RATE US ON SPOTIFY (5 STARS PLEASE) AND THEN SAY DIGITAL HELLO TO US
Twitter @makeamoveukcan
Instagram @makeamoveukcan
Email [email protected]

NEXT EP - Grown Ups (Sandler is a criminal genius)

Paul and Ste talk the funniest film ever in an occasionally-funny way.

ALSO - William Shatner! Anger teepee! Yorkshire lovers! Comedy knockers!

RATE US ON SPOTIFY PLEASE AND SAY DIGITAL HI TO US
Twitter @makeamoveukcan
Instagram @makeamoveukcan
Email [email protected]

NEXT EP - Being Frank: The Chris Sievey Story

Ste loves TKOK and Paul hates it so that's interesting isn't it. Also it's episode 69 and that's funny isn't it.

ALSO - bandanas! Yoshimitsu! Walmart! Power stance!

Give us 5 stars on Spotify because we're funnier than other podcasts

SAY DIGITAL HI TO US
Twitter @makeamoveukcan
Instagram @makeamoveukcan
Email [email protected]

NEXT EP - Airplane! YES!

Paul and Ste pay more homage to Adam Sandler's 90s greatness.

ALSO - Ste Investigates! Christopher McDonald! Eminem! The year of the friend!

RATE US ON SPOTIFY
FOLLOW US AND YOU'LL LAUGH YOUR FACE RIGHT OFF
Twitter @makeamoveukcan
Instagram @makeamoveukcan
Email [email protected]

NEXT EP - The King Of Kong

Ste introduces Paul to the football documentary masterpiece Next Goal Wins, and Paul cries and cries and cries.

ALSO - Lawn Mowing Simulator! Thomas Rongen! Glass eye on a pillow! Nando's!

RATE US ON SPOTIFY PLEASE AND JOIN OUR ONLINE COMMUNITY OF COOL PEOPLE
Tweet us a picture of Gary Numan or a new man
Twitter @makeamoveukcan
Instagram @makeamoveukcan
Email [email protected]

NEXT EP - Happy Gilmore

Paul and Ste laugh their way into 2022 with Bill Mad.

ALSO - Ste has Covid! Bradley Whitford! Barry Lyndon! Leonard Rossiter!

RATE US ON SPOTIFY PLEASE DAD/FRIENDS

JOIN OUR ONLINE COMMUNITY OF COOL PEOPLE
Tweet us a picture of Gary Oldman or an old man
Twitter @makeamoveukcan
Instagram @makeamoveukcan
Email [email protected]

NEXT EP - Next Goal Wins

Paul and Ste keep the post-Xmas vibes going because the alternative is unthinkable.

ALSO - Hunter joins! Married At First Sight Australia! Robbie Coltrane is alive! Singing!

JOIN OUR ONLINE COMMUNITY OF COOL PEOPLE
This week, tweet us a picture of Vic Reeves or Jim Reeves (no double-posts)
Twitter @makeamoveukcan
Instagram @makeamoveukcan
Email [email protected]

NEXT EP - Billy Madison