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Make America Healthy
Make America Healthy episodes
- #56 Harnessing the Power of Intention with Dr. Greg Hammer
Please join Beth and special guest Stanford doctor, Greg Hammer, as they discuss the power of intention and how to create intentional living.
52 min - #55 Why You Can't Lose the WeightPlease join us as we speak with two experts to discuss healthy living in regards to food, mood and weight loss.55 min
- #54 Mental Health at WorkPlease join us as we speak with two experts to discuss mental health in the workplace.53 min
- #53 Natural Mental Health StrategiesIn this episode, Beth and her guests discuss natural strategies for dealing with mental health.54 min
- #52 Mental Health SolutionsPlease join us as we speak with two experts on anxiety and treatment resistant depression.55 min
- The Power of DeclutteringJoin us as we learn from two expert guests on how decluttering your space ties to declutter of our bodies and minds. How to overcome mental and emotional barriers to decluttering and create a life and home you love.55 min
- Unwinding Anxiety, PTSD, Trauma with CompassionPlease tune in to learn about healing your mind with our expert guests discussing Anxiety, PTSD and Trauma.55 min
- Sleep, Dreams & Mental HealthIn this informative episode, we will learn more about various states of being and discuss treatment of plans that include hyponosis. We will discuss the roles of the subconscious and unconscious, unconscious as it relates to mental health. --54 min
- Hack your Hormones: Tackling PMS, Menopause and More with NutritionPlease join us as we speak with our guest about tackling PMS, menopause, and more, with Nutrition.56 min
- TransformationHave you had a challenging life experience that you had to get through? Learn from our experts as they share transformational life stories and how to overcome adversity. Reframe from things happening to you to things happening for you!54 min
About Make America Healthy
From the publisher's feed
#healthylifestyle #podcast #wellness #interview #wellnesspodcast
Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.