Join us as we discuss turning resolutions into daily habits.

In this episode you will learn how to have more wellness in the areas of intimacy, sexuality, and pleasure.

In today’s episode we will explore the role of Acupuncture, Reiki healing and different styles of complementary medicine as a way of healing both the body and the mind.

In this informative show you will learn how music has the potential to heal. Our expert guests include a recovery coach, supreme court mediator and a science journalist who has researched powerful uses of music to help people with anxiety, depression, pain and stress.

Please join us as we discuss chronic pain and how to relieve it naturally.

Please join us as we discuss how fear training and personal defense training can enhance personal performance.

Please join use as we learn from three veterans about mental health and their journeys to healing themselves and others.

Please join us as we talk to individuals that had cancer, their journey to healing and living.

Please join us as we speak with a licensed nutritionist and physical trainer to highlight the benefits of managing both diet and physical fitness!

Please join us where we learn about anti-aging strategies from both the medical and day to day perspective.