Make It Happen Podcast

Make It Happen Podcast

By Nolan UlmHealth & Fitness
Download on the App Store

Make It Happen Podcast episodes

  • Brent Fikowski- Master of the Details

    Brent has been a competitive athlete his entire life and has always poured his maximum effort into whatever he sets to accomplish. In May of 2012 he started CrossFit to become a stronger volleyball player. Since then, he has steadily improved from these humble beginnings into one of the top ranked male CrossFit athlete on the planet all while balancing a full-time job as an accountant. In 2018 he quit his day job to train as a full-time athlete.


    Reach him @fikowski on Instagram.

    1 hr 1 min
  • EPISODE 8: PAIN
    My thoughts on pain recently and how I push through to ultimately have the best feeling in the world. Attacking pain in 2023, Make It Happen!
    20 min
  • Reaching Peak Mental Performance- Brett Sandwick Elite Mentality
    Brett Sandwick is a Certified Mental Performance Consultant and the owner of Elite Mentality. He has trained thousands of athletes in his private practice over the last 10 years including hundreds of college and professional athletes.
    Brett is the Cognitive Performance Specialist for 1st Special Forces Group in Tacoma, WA. He trains Green Beret soldiers mental skills to perform at their best when things matter the most. He has over 10 years of experience working with the United States Army. He received his Master’s in Sport Psychology from Florida State University.
    55 min
  • EPISODE 7: DISCIPLINE
    ACTION: 1. Name 1 Area, Activity, Routine Ritual that you are going to start and stay disciplined with, 2. text/tell one person what that thing is, 3. think about what your doing right now or not doing that you will later regret deeply in your life.
    27 min
  • Olympic Sprinter- Jerome Blake
    Jerome Blake is originally from Buff Bay Jamaica. He started his track career in Kelowna BC and no is on Team Canada’s relay team which recently won a gold medal in Oregon at the World Championships.
    33 min
  • Leadership is Love-ship- Officer Randy Moore Part 2
    Randy Moore-
    My Grand parents' children of sharecroppers who migrated from the South to the mid-west in 1949 (South / North Carolina)
    I was born in Youngstown to a single mother and lived in the inner city…
    From junior high-to-high school……ran with the wrong crowd….18, I dropped out of school.
    1992 by the age of 20, with many of my childhood friends, deceased, and incarcerated…
    My mother decided, to purchase me a one-way bus ticket and sent me to live with her cousin in Cheney WA….
    It is there I met my wife who was attending EWU.
    A year later we married and moved away to Moses Lake, WA
    In Moses Lake, I attended Big Bend…obtained my Ged, and studied early childhood…
    In 1999 I worked for MLSD as campus security, where I was promoted to supervisor, and taught gang awareness and drug recognition classes for 9years.
    During that time, I was later recruited by the MLPD department and became a Reserve police officer.
    11 years later, my family relocated to TX due to a family emergency.
    At that time, I joined the Comal County sheriff's office and worked as a patrol deputy and on…. hostage-negotiating team for 3 years.
    In 2015 After 5 years, we relocated back to WA,
    In 2016 the Chief of the Eastern WA University Police Department, a close friend called and said I know you love community engagement, mentoring, and building relationships with students….so you should come Check out what we are doing in Cheney...
    So, as fate would have it, I have spent the next 4 1/2 years developing myself as a key leader…for EWUPD.
    In 2021 I accepted my current role as the Director of Campus Safety for the Second Largest School district in the state of WA.
    48 min
  • EPISODE 6: NEVER SETTLE
    Why do we settle? There are so many people that count on us, but yet we still lack the want to get uncomfortable. Hopefully this is the podcast that lights the flame inside for you- thank you everyone for the support!
    14 min
  • Be a Sponge- Nikko Remigio
    Nikko Remigio is a wide receiver at Fresno State University. He is in his senior year and is popping off. We talk about his mindset in big moments, what is was like growing up around greatness and how he got to where he is at. Go follow him on Instagram @nikkoremigio .
    30 min
  • Faith over Fear- Mason Bourcier
    Mason Bourcier is a pro and collegiate basketball player. He is going into his senior year at Trinity Western University. Check out his brand Alchemist https://l.instagram.com/?u=https%3A%2F%2Fwww.thepalacesports.com%2Fshop%2Falchemist%2F8&e=ATMcSJrPvnU8btRzxXMPO6kBZTztB8IEYIdzgMDEScQYbiEBIhvqXAIIVEzO3Hkp7l9uFsm6jYl5WeNI9EOS&s=1 .
    55 min

About Make It Happen Podcast

From the publisher's feed

Hosted by D1 Football Captain Nolan Ulm, this podcast explores the habits, mindset, and performance systems of elite athletes. You will learn how to get the body of your dreams, maximize your energy…