Make It Happen Podcast

Make It Happen Podcast

By Nolan UlmHealth & Fitness
Download on the App Store

Make It Happen Podcast episodes

  • EPISODE 5- MEMORY
    When it comes to memorizing things most people have it completely wrong! Use your brain how your supposed to with the specific techniques I mention in todays episode! I hope you enjoy!!
    13 min
  • The Obstacle is the Way- Julian Baldi
    Julian Baldi is a linebacker at Valdosta State University. He is originally from Italy. He is a social media expert and has over 15 million likes on his TikTok @coach_juice. He has an incredible story and a lot of gems for anyone trying to make their dreams come to reality.
    39 min
  • Chicago Bears Wide Receiver- Nsimba Webster
    Nsimba Webster is another EWU alumni and NFL veteran. He is going into his fourth year in the league. Nsimba was one of the Eastern greats and had 1379 yards receiving his senior year. He is also an incredible speaker and is looking to make a major difference in peoples lives. Go check him out on Instagram @nsimbawebster
    22 min
  • EPISODE 4: FOCUS
    Where focus goes, energy flows! Focus on what you want! What are three disempowering questions you ask yourself? What are 3 new empowering questions you must ask yourself? And implement a gratitude practice!!
    23 min
  • EPISODE 3: BELIEFS
    Beliefs Determine what is and is not possible in our lives. What you believe you are worthy of you will get- raise your standard of beliefs and raise the quality of your life. It is so critical to evaluate any beliefs that have limited you and decide to consciously choose your beliefs for yourself from here on out. QUESTIONS- What are 3 limiting beliefs that have held me back in the past? What have those beliefs caused me to miss out on? What will I miss out on if I keep believing them? What are 3 empowering beliefs I can replace those with? MAKE IT HAPPEN
    20 min
  • EPISODE 2: ASSOCIATIONS
    We are who we hang around. Look at your last 5 text messages- adding or subtracting from you? Who are the 5 people you hang around the most and do they align with who you want to be? Who are the 5 people you want to be surrounded by? Leave a review if you get a chance- MAKE IT HAPPEN
    16 min

About Make It Happen Podcast

From the publisher's feed

Hosted by D1 Football Captain Nolan Ulm, this podcast explores the habits, mindset, and performance systems of elite athletes. You will learn how to get the body of your dreams, maximize your energy…