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In this guest episode with Amelia Kirk, Overwhelm Coach, Emily + Amelia speak on the following topics:
How perfectionism + overwhelm are inextricably linked
Aligned action steps to take to manage your overwhelm + feel more confident
Amelia's 4 key principles to overcoming overwhelm for good
Amelia shares her practical tools that will help you to define your blocks when it comes to overwhelm, along with insightful thought prompts + questions that will allow you to dive deeper into your perfectionist tendencies.
You can connect with Amelia here @ameliakirkcoaching to sign up to her newsletter to claim your free overwhelm tracker.
Follow Emily @_emilyanneharris + find out more about her offers, soak in her wisdom + connect with a beautiful community of like-minded, multi-passionate, spiritual souls
If you loved this episode, please share on your socials and make sure to leave us a 5* review!
In this solo episode Emily talks about how + why the idea of spirituality has been hi-jacked by ego-driven practices + beliefs + how to tap into your spiritual power in a way that feels inspiring, expansive + safe.
Emily shares her codes + teachings on spirituality, purpose, passion + intuition.
If you enjoyed this episode please leave a 5* written review below + share it to your story on instagram!
Follow Emily @_emilyanneharris to discover more wisdom + keep your eyes peeled for some new offerings coming soon!
In this guest episode with Kirsty McKell, Body Image Coach, Emily + Kirsty speak on the following topics:
How to truly love yourself both on the inside + the outside
Where your low body confidence came form
How to heal your body image blocks
Kirsty shared the story that brought to a place of feeling comfortable + confident in her body + how she uses her experience to help + guide women to do the same. She shared some of her key strategies that will help you to begin healing your relationship with your body + why your body really is the least interesting thing about you.
You can connect with Kirsty here @kirsty.mckell to sign up to her newsletter + access all of her wisdom.
Follow Emily @_emilyanneharris to discover more about her Mindset Mastery Group Coaching Programme: Fear to Freedom (doors close on Tuesday!).
If you loved this episode, please share on your socials and make sure to leave a 5* review!
In this guest episode with Amira Mansour, The Communication Expert, Emily + Amira speak on the following topics:
How to communicate authentically with yourself, other people + the universe
Why you feel like you can't share your voice
How to manage confrontation + conflict in the workplace, in romantic + family relationships + in friendships
Amira shares her practical tools that will help you to define your blocks when it comes to communicating authentically, along with insightful thought prompts + questions that will allow you to dive deeper into your personal communication style.
You can connect with Amira here @the_communicationexpert to sign up to her newsletter + access all of her wisdom.
Follow Emily @_emilyanneharris + find out more about her offers, including her 6 week Fear to Freedom group coaching programme here which relaunches for September enrolment TODAY!
If you loved this episode, please share on your socials and make sure to leave a 5* review!
In this pep talk episode Emily talks about stepping out of the box + owning all the parts of you that make you authentically yourself.
She covers different topics including:
Authenticity
Alignment
Gut instincts
Other people's expectations + projections
more.
If you enjoyed this episode please leave a written review below + share it to your story on instagram!
Follow Emily @_emilyanneharris + find out more about her offers, including her 6 week Fear to Freedom group coaching programme here!
In this episode Emily vulnerably opens up about how she's recently navigated some tough life situations. You'll discover how to see things from a different perspective, how to reframe the difficult times + ultimately overcome whatever you're going through to create a more powerful + fulfilling life for yourself.
This episode comes with a trigger warning for grief + loss.
Follow Emily @_emilyanneharris + find out more about her offers, including her 6 week Fear to Freedom group coaching programme here!
If you loved this episode, please share on your socials and make sure to leave a 5* review!
In this episode Emily shares the three things you might be doing that are holding you back from accessing your fullest potential.
She talks about perfectionism, having high expectations, comparison and how to gain clarity on your manifestations.
Follow @_emilyanneharris to find out more about her offerings + click here to book a free discovery call for 1:1 Coaching!
If you loved this episode please share it on your socials and make sure to leave a 5* review!
In this episode Emily shares her 4 step process to starting to confidently create change in your life.
She talks about connecting with your intuition, practising self-compassion + consciously creating a life that brings you joy, fulfilment + abundance, right now.
Follow Emily @_emilyanneharris + find out more about her offers, including her 6 week Fear to Freedom group coaching programme here!
If you loved this episode, please share on your socials and make sure to leave a 5* review!
Welcome to Make it Happen, the Podcast with Emily Harris. This is the podcast designed to help you to expand your self-awareness, cultivate unshakable confidence + step into your power.
It's your place to be for all the knowledge + empowerment you need to make massive shifts in your mindset + life.
If you want to live your dream life, then you're in the right place. And by listening to this podcast you've already taken the first step!
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