​​Episode 39 Mental Health Mondays with special guest Christine Ramsay. She is a first-generation Armenian-American whose life purpose is to create a world where all people feel seen, heard, valued, celebrated, and loved so they continue to thrive and ignite their happiness. She is a connector, storyteller, and cross-cultural inclusive leader whose superpower is empathy. She is Chief Empowerment Officer and Founder of Ignite Inclusion, LLC whose mission is to help individuals and organizations unlock their inner genius and discover their potential by taking control of their happiness and wellbeing. Our vision is to create an inclusive culture of happiness where all humans feel seen, heard, valued, celebrated, and loved for seeing the world differently. Our vision to help people, organizational leaders and teams, and communities continue to thrive and take control of their own happiness by building habits that create life-work flow. She is a Certified Happiness and Leadership Coach, Tedx and motivational speaker, International Author of a new Anthology “Your Life is Worth it”, Certified coach in Brain Based Skills Neuroscience of Inclusion, Certified coach for Social and Emotional Intelligence (EI), and a Certified Diversity Professional (CDP).  She is also a parent advocate for Gender inclusion, Autism & Neurodiversity, Mental Emotional and Social Well-being and Happiness.    

Join BCC Evolution’s weekly live YouTube show for Mental Health Mondays hosted by the Founder Kelli Melissa where we talk to special guests who are professional mental health experts or guests who experience a mental health challenge or mental health advocates.  

You can find more about Christine here:  

https://www.igniteinclusion.com  

Instagram: @igniteinclusion  

LinkedIn: http://linkedin.com/in/christine-ramsay-cdp-certified-diversity-professional-26b5597  

Tedx talk:  https://youtu.be/VaanJc7sI4k   

Want to be a guest?  Reach out to [email protected] and tell us your story.  

Need more resources? Want to get educated more about mental health and suicide prevention?   

Check out our programs and website for more info: https://www.bccevolution.org/programs  

Support our cause now to help us bridge the gap by educating people to support those who are faced with a mental health challenge. 

Become a “Warrior for Mental Health” today for only $20 or more per month! www.bccevolution.org/Warrior-for-mental-health

Episode 38 ​​Mental Health Mondays with special guest Tanja Diamond. She is a Maverick Leader in Transforming and Expanding the limits of Human Potential and an expert in Radical Courage.  Tantra Lineage Holder, Biohacker, and Master Life Strategist of 37+ years, she has been called “Bold, Unorthodox and Revolutionary” in shattering the same old self-development paradigms.  Her visionary work in healing the nervous system boasts a 99% success rate in transforming trauma and unwanted behaviors in over 82K people in 60 countries.  

Join BCC Evolution’s weekly live YouTube show for Mental Health Mondays hosted by the Founder Kelli Melissa where we talk to special guests who are professional mental health experts or guests who experience a mental health challenge or mental health advocates.  

You can find more about Tanja here: 

https://www.facebook.com/tanja.diamond/ 

www.Evolutioncoaches.com  

Want to be a guest?  Reach out to [email protected] and tell us your story.  

Need more resources? Want to get educated more about mental health and suicide prevention?   

Check out our programs and website for more info: https://www.bccevolution.org/programs  

Support our cause today to help us bridge the gap by educating people to support those who are faced with a mental health challenge.  

Become a “Warrior for Mental Health” today for only $20 or more per month! www.bccevolution.org/Warrior-for-mental-health

Episode 37 Mental Health Mondays with special guest Karlyn Fischer. She teaches people the science behind their brain and what they focus on grows. How to re-empower themselves to help them achieve their desires, about the concepts of neuroplasticity and how your nervous work. How to sculpt their minds instead of being victims to their thoughts. The mind is a system we need to detach from. If we can understand it we can optimize it!  

Join BCC Evolution’s weekly live YouTube show for Mental Health Mondays hosted by the Founder Kelli Melissa where we talk to special guests who are professional mental health experts or guests who experience a mental health challenge or mental health advocates.  

You can find more about Karlyn here: 

www.animology.live 

https://youtube.com/channel/UCYmSZJnsI76B9YjH836zKhA  

Want to be a guest?  Reach out to [email protected] and tell us your story.  

Need more resources? Want to get educated more about mental health and suicide prevention?  

 Check out our programs and website for more info: https://www.bccevolution.org/programs  

Support our cause today to help us bridge the gap by educating people to support those who are faced with a mental health challenge.  

Become a “Warrior for Mental Health” today for only $20 or more per month! www.bccevolution.org/Warrior-for-mental-health

Episode 36 Mental Health Mondays. Join the host Kelli Melissa for some tips and tricks week. We didn't have a special guest scheduled this week, so Kelli has decided to give you all some tips and tricks centered around mental health. Tune in as this will be an interactive week to get your questions answered also.   

Join BCC Evolution’s weekly live YouTube show for Mental Health Mondays hosted by the Founder Kelli Melissa where we talk to special guests who are professional mental health experts or guests who experience a mental health challenge or mental health advocates.  

More places to follow Kelli and BCC Evolution:  

Facebook and Instagram: @kellimelissa5 

On Instagram, Facebook and Tik Tok: @bccevolution 

Twitter: @bcc_evolution  

Want to be a guest?  Reach out to [email protected] and tell us your story.  

Need more resources? Want to get educated more about mental health and suicide prevention?   

Check out our programs and website for more info: https://www.bccevolution.org/programs 

Support our cause today to help us bridge the gap by educating people to support those who are faced with a mental health challenge.  

Become a “Warrior for Mental Health” today for only $20 or more per month! www.bccevolution.org/Warrior-for-mental-health

Episode 35 Mental Health Mondays with special guest Joe Constantine. He is a teen life coach and mentor, using strength training, sports and other activities as a means to improve confidence and mental health.  His story about his journey with bullying, abuse, depression, his suicide attempts and his own mental health challenges are showcased in BCC Evolution's Breaking the Cycle of Trauma Master Education program.   

Join BCC Evolution’s weekly live YouTube show for Mental Health Mondays hosted by the Founder Kelli Melissa where we talk to special guests who are professional mental health experts or guests who experience a mental health challenge or mental health advocates.  

You can find more about Joe here: 

https://www.facebook.com/joecon113/ 

https://www.linkedin.com/in/josephconstantine/ 

Want to be a guest?  Reach out to [email protected] and tell us your story.  

Need more resources? Want to get educated more about mental health and suicide prevention?   

Check out our programs and website for more info: https://www.bccevolution.org/programs 

Support our cause today to help us bridge the gap by educating people to support those who are faced with a mental health challenge.  

Become a “Warrior for Mental Health” today for only $20 or more per month! www.bccevolution.org/Warrior-for-mental-health

Episode 34 Mental Health Mondays with special guest Abshiab Zahid. We brought her back for another amazing episode. She provides 1-1 coaching using traditional coaching techniques that are supported by Reiki (energy work), Neuro Linguistic Programming, and hypnotherapy work. A mix of these approaches makes it super effective in allowing quick changes to happen in helping clients move closer to living the life they want.  

Join BCC Evolution’s weekly live YouTube show for Mental Health Mondays hosted by the Founder Kelli Melissa where we talk to special guests who are professional mental health experts or guests who experience a mental health challenge or mental health advocates.  

You can find more about Abshiad here: 

https://www.instagram.com/abshiad.z/

www.facebook.com/abshiad.zahid/ 

www.perfectionaesthetics.co.uk  

Want to be a guest?  Reach out to [email protected] and tell us your story.  

Need more resources? Want to get educated more about mental health and suicide prevention?   

Check out our programs and website for more info: https://www.bccevolution.org/programs 

Support our cause today to help us bridge the gap by educating people to support those who are faced with a mental health challenge.  

Become a “Warrior for Mental Health” today for only $20 or more per month! www.bccevolution.org/Warrior-for-mental-health

Episode 33 Mental Health Mondays with special guest Sarah Ross. She is a Burnout Recovery and Life Balance Coach and Executive Consultant. A Multi Award-winning International Speaker and Bestselling Author, who uses her own experiences with Burnout and Mental Health to help others avoid the dark place that she found herself in. She founded “Your Reason to Breathe” as a way to show those struggling with stress and overwhelm that they can “Be Burnout Free” and put themselves back into their lives as a priority, driving a sustainable work-life harmony that allows all areas of their lives to thrive!  

Join BCC Evolution’s weekly live YouTube show for Mental Health Mondays hosted by the Founder Kelli Melissa where we talk to special guests who are professional mental health experts or guests who experience a mental health challenge or mental health advocates.  

You can find more about Sarah here: 

www.YourReasonToBreathe.com/Quiz 

https://www.facebook.com/YourReasonToBreathe 

http://linkedin.com/in/thesarahross  

Want to be a guest?  Reach out to [email protected] and tell us your story.  

Need more resources? Want to get educated more about mental health and suicide prevention?   

Check out our programs and website for more info: https://www.bccevolution.org/programs  

Support our cause today to help us bridge the gap by educating people to support those who are faced with a mental health challenge.  

Become a “Warrior for Mental Health” today for only $20 or more per month! www.bccevolution.org/Warrior-for-mental-health

Episode 32 Mental Health Mondays with special guest Abshiab Zahid. She provides 1-1 coaching using traditional coaching techniques that are supported by Reiki (energy work), Neuro Linguistic Programming, and hypnotherapy work. A mix of these approaches makes it super effective in allowing quick changes to happen in helping clients move closer to living the life they want. This can include their career, business, relationships, self-acceptance, healing, breaking the emotional legacy (past generation trauma – poverty, abuse, war, untimely death etc), gaining clarity on life, manifesting, and law of attraction. The best part of what I do is seeing the breakthroughs in people’s lives and this has led to me collaborating with Perfection Aesthetics so that we can help clients on the outside and in. The wellness division is a safe haven for clients to feel safe, unjudged and to start their journey.  

Join BCC Evolution’s weekly live YouTube show for Mental Health Mondays hosted by the Founder Kelli Melissa where we talk to special guests who are professional mental health experts or guests who experience a mental health challenge or mental health advocates.  

You can find more about Abshiad here: 

https://www.instagram.com/abshiad.z/ 

www.facebook.com/abshiad.zahid/ 

www.perfectionaesthetics.co.uk  

Want to be a guest?  Reach out to [email protected] and tell us your story.  

Need more resources? Want to get educated more about mental health and suicide prevention?   

Check out our programs and website for more info: https://www.bccevolution.org/programs  

Support our cause today to help us bridge the gap by educating people to support those who are faced with a mental health challenge.  

Become a “Warrior for Mental Health” today for only $20 or more per month! www.bccevolution.org/Warrior-for-mental-health

Episode 31 Mental Health Mondays with special guest Linda Lee. After struggling with anxiety since childhood, the founder of Mineral & Co, Linda Lee, wanted a natural remedy for her symptoms and started a meticulous search. She discovered that mainstream “cures” only made things worse. Then, six years ago after learning about the importance of Magnesium – the Magic Mineral – her world changed.  

Join BCC Evolution’s weekly live YouTube show for Mental Health Mondays hosted by the Founder Kelli Melissa where we talk to special guests who are professional mental health experts or guests who experience a mental health challenge or mental health advocates.  

You can find more about Linda here: 

https://mineralandcompany.com/  

Want to be a guest?  Reach out to [email protected] and tell us your story.  

Need more resources? Want to get educated more about mental health and suicide prevention?   

Check out our programs and website for more info: https://www.bccevolution.org/programs  

Support our cause today to help us bridge the gap by educating people to support those who are faced with a mental health challenge.  

Become a “Warrior for Mental Health” today for only $20 or more per month! www.bccevolution.org/Warrior-for-mental-health

Episode 30 Mental Health Mondays with special guest Philip Horrod. He burned myself out in his corporate career and ended up in hospital, unable to return to work. He became a stay at home Dad, then got diagnosed as being bipolar. After recovering, he later retrained as a coach and now helps others to avoid burning themselves out, or go to recover, if they have already experienced a burnout.  

Join BCC Evolution’s weekly live YouTube show for Mental Health Mondays hosted by the Founder Kelli Melissa where we talk to special guests who are professional mental health experts or guests who experience a mental health challenge or mental health advocates.  

You can find more about Philip here: 

http://linkedin.com/in/philiphorrod  

Want to be a guest?  Reach out to [email protected] and tell us your story.  

Need more resources? Want to get educated more about mental health and suicide prevention?   

Check out our programs and website for more info: https://www.bccevolution.org/programs  

Support our cause today to help us bridge the gap by educating people to support those who are faced with a mental health challenge.  

Become a “Warrior for Mental Health” today for only $20 or more per month! www.bccevolution.org/Warrior-for-mental-health