Make Stoicism A Habit

Make Stoicism A Habit

By Matt SchmidtEducationSelf-Improvement
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Make Stoicism A Habit episodes

  • Integrity For A Happy Life

    Meditations 3.7 shows the importance of integrity to live a happy life. The goal with Stoicism is to be a person of integrity. You must be authentic. and make reasoned choices in life.  

    5 min
  • Self Sufficiency Of The Mind

    Meditations 3.6 shows how much the faculty of choice is a gift. We have divinity with in us : the reasoning mind. We can make judgements but these must be correct. We can leverage choices to live a better life. 

    7 min
  • Resilience Through Action

    Meditations 3.5 shows the importance of not taking action based on externals. Take action through reasoned choices. Knowing hoe to do this develops resilience in the individual.

    6 min
  • Don't Measure Yourself Against Others

    Reading Meditations 3.4 we are reminded that we cannot measure ourselves against others. However we are part of the whole and work towards something greater. How we are effective with this depends on our self-esteem. 

    7 min
  • Look Beneath The Surface

    Meditations 3.2 shows the importance of looking beyond superficial aspects. The smallest and least noticeable things in life can be important. Don't overlook things in life and don't take things for granted.

    7 min
  • The Decisions We Make

    Meditations 3.1 shows the importance of the decisions we make. The mind is the most valuable tool we have. But we can lose the ability to make decisions. We must have a sense of urgency with our condition and understand the importance of our mental health and well-being. 

    6 min
  • Let Philosophy Be Your Guide

    Meditations 2.17 shows that we must understand the present moment. Without this there is chaos, time slips by and we cannot have a full life. Philosophy can guide us through this with wisdom. 

    6 min
  • What Can Harm The Soul

    Meditations 2.16 shows there are steps that incrementally can veer us off the path of progress. These steps happen increase as problems progress in life.

    6 min
  • Live Life To The Fullest

    Meditations 2.14 shows the importance of the present moment. This is where things happen in life. We cannot influence the future or the past. We let opportunities slip by when we ignore the present.

    6 min
  • Life Without Purpose

    In reading Meditations 2.13 there is the phrase going around in circles which many people can relate to. We seek answers in others and not looking at the divinity within ourselves. Use focus to determine your true purpose. 

    5 min

About Make Stoicism A Habit

From the publisher's feed

Stoicism has been called the Art of Living. By implementing Stoicism in your life you will find improvement in your life. It also helps to form better habits for a foundation of better living.