In Make Your Bed, Admiral William H. McRaven shares life lessons he learned during his time as a Navy SEAL, illustrating how small actions can lead to significant positive changes. With inspiring stories from his career, McRaven emphasizes the power of discipline, resilience, and perseverance in overcoming life’s challenges. This episode explores his practical advice for tackling obstacles, achieving goals, and making a difference in the world, one small step at a time.