Make Your Damn Bed

"Those with “promotion-focused” mindset (i.e., those who tend to focus on achieving their goals and aspirations) are more resistant to conspiracy theories than those with a “prevention-focused” mindset (i.e., those who focus on protecting what they already have)" - Harvard Business Review: https://hbr.org/2020/07/how-to-inoculate-your-team-against-conspiracy-theories

OTHER SOURCES:

Scientific American article: https://www.scientificamerican.com/article/how-can-you-fight-conspiracy-theories/ 

The research: https://journals.sagepub.com/doi/abs/10.1177/0146167218775070

Information overload resource: https://www.lifehack.org/922480/information-overload

The Mayo Clinic on Cognitive overload: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/cognitive-overload 

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

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Resisting subversion means we need to stop playing defense with our consumption habits and start playing offense. Get aggressive with deciding who and what you offer your attention.

Identify content as Adversarial or Productive:

Adversarial leaves you feeling defeated, or angry, or upset, or hateful, or more disconnected, or trying to sell you something. Attempting to elicit a negative emotional response. 

Productive has an action item or leaves you with a sense of hope + direction + purpose + support for your tool belt. If it’s selling you something, they aren’t using predatory tactics. Useful, valuable, informative, accurate, and makes you feel more connected with humanity &/or community.

RESOURCE: https://www.theframelab.org/putin-failed-to-conquer-navalny-or/

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

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Most of {demoralization} is done by Americans to Americans, due to a lack of moral standards. Exposure to true information doesn't matter anymore. One who is demoralized is unable to assess true information. The facts tell nothing. Even if I shower him with information, with authentic proof, even if I take him by force... and show him a concentration camp, he will refuse to believe it - until the military boot crushes his balls, then he will understand - but not before that.

The next stage is destabilization... economy, foreign relations, and defense systems. The next stage is crisis. And after crisis, with a violent change of power, structure, + economy, you have the so-called period of normalization. It may last indefinitely. 

This is what will happen in the United States if you allow all these schmucks to bring the country to crisis, to promise people all kinds of goodies and the paradise on Earth, to destabilize your economy, to eliminate the principle of free market competition, and to put a Big Brother government in Washington, D.C., with benevolent dictators... who will promise lots of things. Never mind whether the promises unfulfillable or not... He will create false illusions that the situation is under control. The situation is not under control. The United States is in the state of war.

Whether I scare some people are not, I don’t give a hoot. If you are not scared by now, nothing can scare you. But you don’t have to be paranoid about it. You have to force your government to stop."

THE SOURCES: Watch the interview: https://bigthink.com/the-present/yuri-bezmenov/

Read about Bezmenov: https://en.wikipedia.org/wiki/Yuri_Bezmenov

Research source: https://www.historians.org/sixteen-months/the-causes-of-our-national-demoralization/

Research source: https://www.scientificamerican.com/article/russian-misinformation-seeks-to-confound-not-convince/

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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"This is the greatest paradox in the history of mankind when the capitalist world supports and actively nourishes its own destructor." - Yuri Bezmenov

THE SOURCES:

Watch the interview: https://bigthink.com/the-present/yuri-bezmenov/

Read about Bezmenov: https://en.wikipedia.org/wiki/Yuri_Bezmenov

Research source: https://www.historians.org/sixteen-months/the-causes-of-our-national-demoralization/

Research source: https://www.scientificamerican.com/article/russian-misinformation-seeks-to-confound-not-convince/

Research source: https://www.beyondintractability.org/newsletter-245

The Yuri Bezmenov interview transcript: https://math-physics-problems.fandom.com/wiki/Ideological_Subversion_Interview#A_Transcription_of_the_1984_Interview_Between_G._Edward_Griffin_and_Yuri_Bezmenov

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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This is a re-release of an older episode because I found out my resource for the planned episode was bogus and I have to rewrite around a more reputable idea. I'll be back tomorrow to wrap up the disinformation series!

- Julie

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Interacting with misinformation only is nearly unavoidable at this point, but spreading it further can be reduced if we're conscious of how it works.

THE SOURCE: https://www.theatlantic.com/technology/archive/2018/03/largest-study-ever-fake-news-mit-twitter/555104/

THE COURSE: https://courses.sogicampaigns.org/disinformation/

PAYWALL BYPASS: https://12ft.io/

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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The difference is in the intention, but the intention may surprise you.

SOURCES:

https://commonslibrary.org/disinformation-in-the-digital-age/

https://commonslibrary.org/disinformation-and-7-common-forms-of-information-disorder/?gad_source=1&gclid=CjwKCAjw5PK_BhBBEiwAL7GTPWE2DOUrW3xeY1ZONqvuHRGIJKJfrWaQrhZYLgA8cf3uJUxPmxjTyhoCC_8QAvD_BwE

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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The goal is to “consume consciously” more often than you’re letting shit "consume you, unconsciously”.

James Baldwin puts it like this: “The industry is compelled, given the way it is built, to present to the American people a self-perpetuating fantasy of American life. Their concept of entertainment is difficult to distinguish from the use of narcotics. To watch the TV screen for any length of time is to learn some really frightening things about the American sense of reality. We are cruelly trapped between what we would like to be and what we actually are. And we cannot possibly become what we would like to be until we are willing to ask ourselves just why the lives we lead on this continent are mainly so empty, so tame, and so ugly. These images are designed not to trouble, but to reassure. They also weaken our ability to deal with the world as it is, ourselves as we are.”

Josh Johnson: “Art can save your life but entertainment will never be your salvation. Entertainment by and large is escapism and no one has ever escaped their chains by forgetting they were shackled.”

Watch Josh Johnson's special: https://www.youtube.com/watch?v=TgKsG6NZSIo

Read James Baldwin's words: https://www.esquire.com/news-politics/a23960/james-baldwin-cool-it/ (If there's a paywall, you can go to a paywall bypass site to avoid subscription fees!!!)

IF YOU CAN:

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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We all have limited time and if shit doesn’t make us feel empowered or better or less nihilistic, then we have to remember we’ve ultimately got the power to change that. 

You’re allowed to and supposed to watch entertainment for joy and motivation and pleasure and curiosity and even to be petty as long as you don’t forget that the entertainment is affecting you in more than one way so in my experience being aware of the presence of a pipeline towards alt right extremism is a very crucial step in not sliding down it or unknowingly promoting it. 

Alternative influencers who "homestead" but aren't afraid to talk about the elephant in the room:

Alexis Nicole (Forager + Educational + So charming): https://www.instagram.com/blackforager/?hl=en

Science Based Homestead farmer: https://www.tiktok.com/@thezenhenandthehoneybee?_t=ZP-8wBf6CAjQ47&_r=1

Chaotic Forager: https://www.tiktok.com/@chaoticforager?_t=ZP-8wBeyyPNULv&_r=1

Homestead + Farmer: https://www.tiktok.com/@offgridhomesteadfam?_t=ZP-8wBeyOPObJX&_r=1

TODAY'S MAIN SOURCES:

https://en.wikipedia.org/wiki/Tradwife#:~:text=A%20tradwife%20(a%20neologism%20for,of%20being%20a%20traditional%20wife.  

https://www.shatteringthesilence.org/blog/what-is-a-tradwife 

IF YOU CAN:

Donate to Palestinian Children’s Relief Fund::www.pcrf.net

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OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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The title buries the lede, because there is no upside, but there are ways to avoid falling victim to the trap of consuming with no idea of the impact.

It's good practice to assume that everything you're consuming online or on TV is marketing, either of a person, an ideology, or a product, which wouldn't be a big deal if it was honest with us.

The lie leads to shame and homogeny and an overall feeling of "insufficiency".

At the very best, it steals your time. At it's worst - it steals more.

Don't let it.

MAIN SOURCES:

https://www.mediamatters.org/tiktok/study-tradwife-influencers-are-quietly-spreading-far-right-conspiracy-theories 

https://pmc.ncbi.nlm.nih.gov/articles/PMC8022555/ 

https://en.wikipedia.org/wiki/Tradwife#:~:text=A%20tradwife%20(a%20neologism%20for,of%20being%20a%20traditional%20wife.  

https://www.shatteringthesilence.org/blog/what-is-a-tradwife 

IF YOU CAN:

Donate to Palestinian Children’s Relief Fund::www.pcrf.net

Donate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-funds

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 

The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.