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In this weeks Women Of Impact mini series podcast you will be meeting Sarah, Health Consultant for female leaders and CEO's. Sarah is sharing her personal story of binge eating from aged 11 years old and living with debilitating painful periods to NOW where she feels privileged to support 100's of female leaders to create optimal health so they can reach peak performance in their business and life.
Sarah described herself as being 'obsessed' with food which ultimately became the thing that saved her from 12 years of binging, restricting and living in an unhappy, undernourished body.
Her success isn't purely down to her vast knowledge and ability to provide both education and individualised, tailored support and accountability to her clients, but also because she is SUCH a genuine, kind and warm human too!!
Enjoy listening and let us know your take away's from this episode!
Connect With Sarah
Sarah Elisabeth is a certified Health and Nutrition coach and consultant who has been running her successful online practice for 5 years. She has worked with over 350 women 1:1 and run's group programmes, masterclasses and wellbeing training at events and in corporate businesses nationally.
Her specialisation lies in supporting female leaders into optimal health and performance by understanding their hormone health, creating resilience to stress and burnout prevention through food and lifestyle.
Instagram @sarahelisabethhealth
Podcast Healthier You
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In your next Women Of Impact mini series episode you are meeting Cecilia Harris, founder and co-CEO of Results Wellness Lifestyle (RWL) a comprehensive online fitness and nutrition platform for women.
In this episode we discuss the complicated physical and emotional experience of post natal depression (PND), how fitness saved Cecilia's life and the fateful day of meeting Lucy Mecklenburgh which led to one of the most successful online fitness and nutrition platforms out there!!
Cecilia's openness and honesty when discussing the realities of motherhood with PND and the pressures and responsibilities of having such a successful business will surprise and inspire you! Her wisdom and enthusiasm for life is infectious.
On a personal level - Cecilia has had a profound impact on me! After a conversation with her in January 2019, I immediately told a new found friend I'd met at the first RWL retreat "that conversation is going to change my life". She encouraged me to go after my dreams and I honestly don't believe I'd be here without her!!
Enjoy listening to this one x
Connect With Cecilia
Instagram @resultswithcecilia
Connect With RWL
Instagram @rwl
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Instagram @emmaeldercoaching
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The 52nd episode of Make Your Impact has arrived and I am SO proud of this milestone 🎉 I'm inviting you behind the curtains to hear EVERYTHING that's happened whilst growing my podcast over the past year, the good, bad, ugly and EXCEPTIONAL.
Listen to the end to discover one profound question that will tell you the EXACT actions you need to take to live out YOUR exceptional life too!
I'd love for you to celebrate this milestone with me by screenshotting this episode, sharing on socials and tagging me. Thank you so much for listening and choosing this podcast out of all the podcasts out there in the world. I'm very grateful you are here. Let's see what we can achieve together over the next year!!
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Instagram @emmaeldercoaching
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FREE Workshop Freedom To Fail
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In your second episode of this mini series "Women of Impact" you are going to hear from Faye Ceyhan who was diagnosed with Lupus, unable to work for 8 years and told she'd never have children.
She proved EVERYONE wrong, successfully building not one but THREE businesses and becoming an incredible mum to her two daughters. Wait till you hear how her daughter's became her motivation to turn everything around!!
Listen to feel blown away by Faye's unwavering determination to turn her life around, the mindset and actions it took to get here and her entrepreneurial twists and turns that saw her build three successful businesses in FOUR years!
Connect With Faye
Instagram @unleashyourmagic_
Faye is a serial entrepreneur who is passionate about women supporting women and cheering each other on. She helps women find their voice and shine online
Work With Me
Instagram @emmaeldercoaching
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FREE Workshop Freedom To Fail
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In this first episode of a mini series called "Women Of Impact" you will be hearing Amie Barlow share her story of being diagnosed with ADHD at age 11 years old.
With little hope of 'making anything of herself' following the academic route, Amie share's how she self taught EVERYTHING she now understands about ADHD during her twenties. After finding love for dance and fitness she recognised that her ADHD was her power and this has ultimately led to her building an incredibly successful business coaching other women with ADHD!
Listen to feel inspired by Amie's tenacity, resilience, vulnerability and courage to tear her entire business down and start again!
Connect With Amie
Instagram @_amiebarlow
Work With Me
Instagram @emmaeldercoaching
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FREE Workshop Freedom To Fail
Power Hour Booking
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When ambitious, successful women are busy, I see the SAME problem crop up over and over again, we end up sacrificing ourselves!
This episode is going to make you stop and zoom out. You are going to question why do we need to be superwomen that pretend and ‘prove’ it’s possible to do it all?
When the reality is you are left feeling a shell of yourself, running on coffee, feeling sluggish, prepared to get sick and just about holding it all together (until that coffee you needed so badly gets spilt and you totally loose your s**t!)…
I’m going to walk you through a statement that is going to totally change how you approach busy periods so that you never burnout or feel overwhelmed ever again!
Work with me…
Instagram @emmaeldercoaching
LinkedIn Emma Elder
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FREE Workshop Freedom To Fail
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Enjoy this Episode!
Work With Me
Instagram @emmaeldercoaching
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FREE Workshop Freedom To Fail
Power Hour Booking
LOVED this episode?
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This episode is going to help you flip your perspective on how ‘far away’ or close you are to ‘accomplishing’ what you want.
It’s going to help you re-define what success means to you.
And it’s going to either help you:
View yourself as someone WHO IS SUCCESSFUL. A mindset that will take you further, faster!!!!
OR it’s going to make you recognise the ‘success’ you have is only part of the puzzle and you’ve work you want to do now!!
Work with me…
Instagram @emmaeldercoaching
LinkedIn Emma Elder
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking
LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching on Instagram stories so that it reaches other ambitious women like you!
Enjoy this Episode!
Work With Me
Instagram @emmaeldercoaching
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking
LOVED this episode?
Don't forget to follow, rate and leave your review!
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They say your network is your net worth… I agree! But it isn’t necessarily anything to do with the opportunity that your network creates for more money and success.
Your network brings RICHNESS into your life in the form of more support, inspiration and propulsion towards your goals. However as a woman in business or a professional woman working from home, you often find yourself alone behind your laptop. And it’s lonely, unless you go out of your way to find women who get it and CREATE your tribe of women who want you to win!!
There’s a difference between working alone and feeling lonely… So listen to this episode as a powerful reminder to get out from behind your laptop and start having more FUN creating the incredible success you are so worthy of!
Work with me…
Instagram @emmaeldercoaching
LinkedIn Emma Elder
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking
LOVED this episode?
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Enjoy this Episode!
Work With Me
Instagram @emmaeldercoaching
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking
LOVED this episode?
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As a LEADER you have to be innovative. You have to go first. You have to do things differently.
But many people never will because we don’t feel SAFE using our voices. We don’t feel safe standing out. We don’t feel safe being seen.
Staying in the safety blanket of the rules that society made up for you about how to be “good enough” as a women, in your career, business or relationships FEELS more comfortable than making moves that COULD create a life of far more fulfilment, joy and ease for you.
In this week’s episode we get clear on:
Work with me…
Instagram @emmaeldercoaching
LinkedIn Emma Elder
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FREE Workshop Freedom To Fail
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LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching on Instagram stories so that it reaches other ambitious women like you!
Enjoy this Episode!
Work With Me
Instagram @emmaeldercoaching
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking
LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching on Instagram stories so that it reaches other women of impact like you!
Work With Me
Instagram @emmaeldercoaching
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking
LOVED this episode?
Don't forget to follow, rate and leave your review!
And share and tag @emmaeldercoaching on Instagram stories so that it reaches other women of impact like you!
From the publisher's feed
Make Your Impact is the podcast for successful women who want to find liberation from self doubt and TAKE UP SPACE by becoming deeply self aware leader's. With conversations and experts sharing…