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Sitting is bad for you. We know this. And yet being confined to your home means it’s easier than ever to spend the vast majority of your day sitting. Stretching helps combat the physical toll that sitting takes on you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.7
103103 ratings
Sitting is bad for you. We know this. And yet being confined to your home means it’s easier than ever to spend the vast majority of your day sitting. Stretching helps combat the physical toll that sitting takes on you.
Learn more about your ad choices. Visit megaphone.fm/adchoices

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