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#77 - You ever reach into your vest and pull out another packet of goo and say to yourself "Argh! I can handle another one!" I sure have, so I decided to make a lot of the food I take on my long runs. In this week's episode, I share some food ideas with you so you can have cool and unique foods to enjoy and not get taste fatigue. Because on those long mile, it happens. 

For more information on the recipes I shared with you, go to the website at: www.martharunstheworld.com If you have ideas that I didn't cover, or if you have comments or questions, please get in touch with me at: [email protected]

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