This episode features Heather Visnesky, an evidential medium + intuitive life coach. Find her on ig @heathervisneskypgh or book a reading with her @healingcenterdc.

Our conversation begins with a live mediumship reading, during which Heather connected me to my maternal grandparents. Then, we chat about our favorite (and least favorite) astrology apps, the problem with manifestation, how to build social justice into your healing practice, and ways to get started with mindfulness. 

Join me on Instagram @laboheme917

Music courtesy Broke for Free.

In this special episode, Ellery Diaz shares a gentle, five-minute guided meditation practice that she recommends whenever you're feeling unsettled and need to refocus on the present moment so that you can take aligned, inspired action. 

Ellery is an Indianapolis artist and yoga instructor as well as a collaborator inside Make/Shift Coven, where she leads gentle breathwork and movement practices during our lunar gatherings.

Connect with Ellery on instagram @situationalfeelings.

Music courtesy Broke for Free.

This episode features Amelia Jo Hruby - a Feminist writer, educator & podcaster with a PhD, and author of Fifty Feminist Mantras. In anticipation of her 30th birthday, she decided to leave Instagram. She said: “I want to weed this out the way I weeded out other codependent relationships in my life.”

We had one last Live to discuss boundaries, self-love, and our complicated relationship with social media. The conversation was so impactful that we wanted to share it here.

Connect with Amelia by joining her mailing list or listen to her podcast: Fifty Feminist States.

Join me on Instagram @laboheme917

Music courtesy Broke for Free.

Today I want to share my tarot journey with you - how this tool allowed me to come home to myself during a dark time. Then I’ll share a few tips for getting started with your own practice.

Mentioned on this episode:

@nevada_buckley

Mountain Dream Tarot by Bea Nettles 

@conjuresalon

Sanctuary App

Music courtesy Broke for Free.

Welcome back to Make/Shift Media Podcast! This week, I'm chatting with Nevada Orenda Jade Buckley King-Cazares of Firefly Tattoo Collective. We discuss her favorite tattoos, how she weaves magic into blackwork, and a Solstice collaboration you won’t want to miss.

Music courtesy Broke for Free.

In this episode, I share how I've been finding balance during Libra season, and ways that you can shake off the cobwebs in your creative / spiritual practice. Join me on my next episode, where I dive into my tarot journey and share tips for developing your tarot practice. I'd love to answer your questions about tarot - drop me a DM or leave a voice message on the Anchor app.  

Join me on Instagram @laboheme917

Music courtesy Broke for Free.

I chat with Vincent Gingerich ahead of Conjure Salon’s grand opening later this month. In this delightful romp through the wonderful world of Vincent, we discuss our most memorable Halloween costumes, why writing bios is the worst, challenging aspects of being a multi-passionate artist, and why it’s about so much more than a haircut.

Music courtesy Broke for Free.

Part Three of my interview with writer, slam poet, and performer The Tuesday - Xavier Collective! In this episode, she performs a selection of six poems, including pieces from her upcoming chapbook release. 

Find her on instagram @thetuesystm16 and  #longtitleswereathinglongbeforelonghashtags

Join me on Instagram @laboheme917

Music courtesy Broke for Free.