Dr. Wittmer has been in the practice of hormonal optimization since 1980, helping thousands of patients. He's the Clinical Director of the National Rejuvenation Center in St. Louis (@nationalrejuvenationcenters).   Jeff (@jeffwittmer), Dr. Wittmer's son, is a former Olympic Weightlifter who won his first 50 competitions and accepted an invitation to the Olympic Training Center. Jeff works with his father at their TRT clinic.   In this episode we cover: - Testosterone replacement therapy basic - What you need to know about starting TRT and low T symptoms - Key benefits of TRT - TRT and longevity / health risks and markers - Constructing an intelligent approach to TRT - Finding a good TRT doctor - Estrogen, management, and side effects - TRT and pregnancy - Injections vs. pellets vs. pills vs. creams - Hair loss   Where to find Dr. Mike and Jeff: Their clinic: https://www.nationalrejuvenationcenters.com/men.html Instagram Jeff's Instagram     Who would you like to see on the Making A Man podcast or what topics would like to see covered?  Let me know on Instagram, Facebook, Twitter, or YouTube, or email me at [email protected].

Andrew Zaragoza (@iamandrewz) is the co-host of Mark Bell's Power Project Podcast With Mark Bell and Nsima Inyang. The podcast has over 4M downloads and over 400 episodes. Guests include world class powerlifters and bodybuilders like Mike O'Hearn and Stan Efferding, doctors like Ken Berry and Paul Saladino, athletes, psychologists, and many more. The crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation.   In this episode we cover: - Fitting goals into family life and evolving throughout life - Body image - Being ready to be a father - Role models - Relationships and partners   Where to find Andrew: - Instagram: @iamandrewz - Mark Bell's Power Project on YouTube - Mark Bell's Power Project on Instagram   Who would you like to see on the Making A Man podcast or what topics would like to see covered?   Let me know on Instagram, Facebook, Twitter, or YouTube, or email me at [email protected].

Remington James (@theremingtonjames) is a YouTube star, fitness entrepreneur, Cookbook Author, and Anabolic Recipe Connoisseur. The RJF Anabolic Cookbook has helped thousands of people enjoy their favorite foods like crispy fried chicken, french toast, ice cream blizzards, and pizza while getting jacked and lean.    Rem also is the founder of Final Boss Performance which sells the Anabar - a delicious, filling, and honest bar which doesn't cause digestive issues, as well as other supplements.   In this episode we cover: - YouTube drama with Greg Doucette - moving on and reflections - Getting through very dark times and feelings - Rem's past with addiction - Using MDMA - Anabolic steroids vs. TRT - Building YouTube and addiction to success - Body image   Where to find Rem: YouTube Instagram Final Boss Performance

 

Who would you like to see on the Making A Man podcast or what topics would like to see covered?   Let me know on Instagram, Facebook, Twitter, or YouTube, or email me at [email protected].

Ketan "K-10" Seth - @intellectual.muscle is a former Harvard S&C coach, online bodybuilding and life coach, and YouTuber. He's the youngest S&C coach from India, only international S&C coach at Harvard ever. His videos talk extensively about the mental aspects of physique, steroids, dating, career achievement, self-improvement, and happiness.   He calls himself "the big brother with tough love you didn't even know you needed."   In this episode we cover: - Coaching fitness as a door to self-confidence - How to build a strong mentality and self-confidence - Steroids and why Ketan uses them, why he talks openly about them and educates - Bodybuilding as a vain pursuit vs. art - Facing and speaking about darker moments in life   Find Ketan at: https://www.instagram.com/intellectual.muscle/ https://www.youtube.com/c/IntellectualMuscle   Who would you like to see on the Making A Man podcast or what topics would like to see covered?   Let me know on Instagram, Facebook, Twitter, or YouTube, or email me at [email protected].

Nelson Vergel is a TRT expert with decades of experience helping thousands of men with their health. He is the founder of Excelmale.com, a thriving website, and forum for men to exchange evidence-based health information, especially with regards to TRT and male hormones. Excelmale has clinicians and 10s of thousands of members sharing their experiences and discussing medical literature. Nelson is a Venezuelan chemical engineer, serial entrepreneur, author and evidence-based health expert, and promoter of wellness in the HIV-positive community since his positive diagnosis in 1986. Nelson has been a speaker for 14 pharmaceutical companies on hormones, side effect management, and healthy aging. He is the author of Testosterone: A Man's Guide.   In this episode we cover: - Nelson's HIV positive diagnosis and how it changed his life - His view of masculinity and homosexuality - Investigating testosterone and other anabolics - TRT, Testosterone, and who should consider it - Best practices around TRT - Negative stigma of TRT and how it changes body image   Find Nelson at: Excelmale Discounted Labs   Listen on Apple Podcasts Listen on YouTube Who would you like to see on the Making A Man podcast or what topics would like to see covered?   Let me know on Instagram, Facebook, Twitter, or YouTube, or email me at [email protected].

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Ketogenic Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.   In this episode we cover: - How Robert becomes a successful serial entrepreneur - Managing setbacks and challenges with stoicism - Marriage, fatherhood, and partnering with his wife - Body image, bodybuilding   Find Robert at: Keto Savage Keto Brick       Who would you like to see on the Making A Man podcast or what topics would like to see covered? Let me know on Instagram, Facebook, Twitter, or YouTube, or email me at [email protected].

Lawrence Neal (@highintensitybusiness) is the Founder of High-Intensity Business, a business resource to help high-intensity training business owners generate more profit in less time. He's also a father, husband, successful entrepreneur, and critical thinker. He also hosts the High-Intensity Business podcast, formerly the Corporate Warrior podcast, where he's interviewed over 100 world-class health and fitness experts including Shawn Baker, Robb Wolf, Ben Greenfield, Mark Sisson, Doug McGuff, and many others.   In this episode we cover: - How Lawrence manages running multiple businesses with family - Challenges navigating shifting priorities throughout stages of life - How where you live affects your life priorities - And more!   Find Lawrence at: High-Intensity Business       Who would you like to see on the Making A Man podcast or what topics would like to see covered?   Let me know on Instagram, Facebook, Twitter, or YouTube or email me at [email protected].

Danny Vega (@dannyvega.ms) is an expert in strength, conditioning, and performance, and how to apply nutrition to optimize all of these. He's also incredibly jacked, a father, stoic philosopher king, podcast host, libertarian, and very successful entrepreneur. I've been following and learning from Danny for years and he's incredibly wise, considerate, and generous. Danny has a MS in Human Performance from the University of Florida. He's also no-school / homeschool-raising his sons Dean and Desmond in a holistic way with his equally amazing wife Maura.   In this episode we cover: - How Danny left a lucrative six-figure sales job to become an entrepreneur and support his family on his own - How Danny leads as a father and as a husband - Balancing life priorities and integrates them - Leveraging stoicism to manage ego, anger, and patience   Find Danny at: https://www.instagram.com/dannyvega.ms https://fatfueled.family/ https://carnivoreketocut.com/danny   Who would you like to see on the Making A Man podcast or what topics would like to see covered?   Let me know on Instagram, Facebook, Twitter, or YouTube or email me at [email protected].

Chris 'Boar' Bell (@BigStrongFast) is a director, producer, and writer, best known for his documentaries Bigger, Stronger, Faster, Leaf of Faith, Trophy Kids, and Prescription Thugs. He's a regular on Mark Bell's Power Project - his brother's podcast and also been on Joe Rogan's podcast multiple times. Chris is also a co-host of the Better Stronger Faster Podcast with William Shewfelt.   Who would you like to hear on the show or what topics would you like covered?   Find me at MakingAMan.co, Instagram, Facebook, Twitter, and YouTube. Email me at [email protected].  

Dr. Kevin Stock (@kevinstock12) is a serial entrepreneur, author, former bodybuilding competitor, and critical thinker. He's a professional dentist who's created his own sleep medicine practice, written books, created courses to help people take control of their health, and created his own product to help people with sleep disordered breathing. He also shares his critical thoughts on his blog, which I read every single post on "Notes to Self" at Kevinstock.io, his Twitter account, and in his incredible Saturday 7 Newsletter.     Check out Kevin's Meath Health Academy Masterclass   Who would you like to hear on the show or what topics would you like covered? Find me at MakingAMan.co, Instagram, Facebook, Twitter, and YouTube. Email me at [email protected].