Join us as we venture into the changing dynamics of 21st century relationships and romantic fluidity! A conversation you won’t want to miss @ikeslimster

This meditation should be used to support a smooth transition into a winning day! Love and energy is shared and enhanced. Be informed, encouragement, excitement, and bursts of energy may be felt!

Each person you exchange energy with has the power to impact your life. The people you choose to spend the most time with affect your life’s trajectory and can hinder or help you execute your life’s purpose. This episode explores ways to choose a winning team, a starting lineup that will push you to happiness and personal success! Choose well friends.

Get in here and deep dive with host Sadé Fréja and book author, Joycelyn Wells, as we discuss a multitude of transformative topics, from how we may choose to stop defining ourselves narrowly by our chosen career, to changing dynamics between men and women (women’s liberation movement), to how we simply LOVE MEN!!! This is an episode you DO NOT WANT TO MISS! Author, Joycelyn Wells, www.joycelynwells.com

We often talk, idealistically about who we are, how we behave, what we expect from others, but rarely do we remain consistent, in action, with our character despite circumstance. Rarely do we actively filter our actions before acting, asking, “is this in alignment with who I say I am, what I value, and how I want to be defined in my legacy?” We explore this and more in this episode

We have all had our share of fuckboys, but exactly what is one and how do you spot them? Why are they this way? What should you do if you encounter one? We explore this and more!

We are moving so fast, to get where? Slow down… nothing is wrong. Everything is right, right now

Beyond the extrinsic rewards of “self-care” how are you caring for your spirit? In this episode, host, Sade Freja, explores tools to care for your inner being, exploring ways to appreciate each moment, each season, and each cycle to ensure that you never forget, you are enough, right here, right now!

Host Sade Freja reads a guided meditation from Dr. Daniel G. Amen’s book, Feel Better Fast and Make it Last

Let’s talk about sexy baby... sometimes we think of sex as a surface level, physical exchange, but sex is a spiritual transaction. We worry about STDs and rarely consider Sexually Transmitted Demons or soul ties. This episode provides helpful tips to consider before sharing sex with someone. Add this to your tool box!!!