Fat Joy with Sophia Apostol

Making It Safe To Be Fat -- Vicky Bellman


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Vicky Bellman (she/her/hers) embodies the thing that most of her clients are scared of- being fat. Her work with people across the weight spectrum calls into question all aspects of therapeutic support and how we talk about living and eating within diet culture. Also, Sophia becomes a Fat Elder.

Vicky is a therapist working in online private practice at Concentric Counselling - she's based in the UK with clients worldwide. She has particular areas of experience in trauma, and in working with disordered eating and eating disorders from a non diet, fat positive perspective. As a fat woman, many of her clients appreciate her lived experience of navigating the world in a bigger body. Joyful in her own fat identity, Vicky is passionate about supporting clients to embody this liberation, and create a more sustainable, fulfilling and affirming life. Vicky also works as a consultant with fellow therapists and healing pros who want to re-energise their practice or incorporate fat positivity into their practice.

You can find Vicky on Instagram and her website. Vicky has a weekly newsletter, Fat Bubble, which is a space dedicated to fat affirmation, fat joy and fat delight.

Here are the links to Jes Baker and Virgie Tovar.

Sophia reads When the Fat Girl Gets Skinny by Blythe Baird.

All things Fat Joy can be found here…

Instagram: https://www.instagram.com/fatjoy.life/

YouTube: https://youtube.com/@fatjoy

TikTok: https://www.tiktok.com/@fatjoypodcast

Facebook: https://www.facebook.com/fatjoypodcast/

Website: http://www.fatjoy.life

Patreon: http://patreon.com/fatjoy

And if you’re a Patreon supporter, be sure to go watch Some Extra Fat Joy: 10 Q’s with Vicky Bellman. If you'd like this bonus content each week, for as little as $2 per month you can become a Patreon member. You’ll be enabling us to offer an honorarium to the podcast's expert guests, which is key to supporting & centering marginalized voices.

Deep thanks for their hard work go to Hi Bird Designs and AR Media for keeping this podcast looking and sounding joyful.

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Fat Joy with Sophia ApostolBy Sophia Apostol

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