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Making it through an Overscheduled Time of Year
Links in this episode:
Articles referenced in this podcast:
-
https://my.clevelandclinic.org/health/articles/6392-stress-coping-with-lifes-stressors
-
https://www.drmichellerozen.com/beating-burnout/stop-getting-overwhelmed/
-
https://www.psychologytoday.com/us/blog/the-savvy-psychologist/202005/8-strategies-to-manage-overwhelming-feelings
Transcript
Find Christine’s Books on Bookshop.org HERE
Connect with Christine on Instagram
View all episodes
By Christine Goodner
5
88 ratings
Links in this episode:
Articles referenced in this podcast:
-
https://my.clevelandclinic.org/health/articles/6392-stress-coping-with-lifes-stressors
-
https://www.drmichellerozen.com/beating-burnout/stop-getting-overwhelmed/
-
https://www.psychologytoday.com/us/blog/the-savvy-psychologist/202005/8-strategies-to-manage-overwhelming-feelings
Transcript
Find Christine’s Books on Bookshop.org HERE
Connect with Christine on Instagram
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