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Join Filomena, coach, artist, and mental health warrior in a chat about mental health tools, her love of Halloween and the band Awolnation.
Look into the song: Hollow Moon by Awolnation
Find Filomena: www.FilomenaJackStudio.com
Filomena chats about plans, the artist’s brain space, sewing, theatre, and more! Join the convo!
See more at www.FilomenaJackStudio.com
Mentioned in this episode:
The ARTS Council of the Southern Finger Lakes
Community Arts of Elmira
Jersey City Arts Council
www.FilomenaJackStudio.com
www.CoachFilomena.com
In this solo episode Filomena discusses how she found her way back to the sunny side after experiencing a recent disappointing circumstance.
Check out Byron Katie’s book “Loving What Is” for a deeper dive into this coaching modality.
See more about Filomena @ www.CoachFilomena.com and www.FilomenaJackStudio.com
YAY! We’ve made it to SEASON 3! I’m feeling proud and thankful!
In this episode Filomena sits on her charming Victorian porch in Elmira with Dr., seamstress, artsy gal Brianna Thompson of Voiceful Journals.
You can find her social media @voicefuljournals, and also on Etsy www.Etsy.com/shop/voicefuljournals.
We chat about art pop ups, schools, and more.
Filomena is hanging out at:
www.FilomenaJackStudio.com and www.CoachFilomena.com
Thanks for making this podcast so awesome Brianna!
Listener discretion...adult language
We chat about Jennifer’s Facebook group Women’s Wellness Emporium where she educates us and has bedroom enhancement products (etc.) for sale.
Find out more about Filomena’s coaching at www.CoachFilomena.com and art at www.FilomenaJackStudio.com
We turn the big 3-0! Woot!
Join Filomena as she chat about 4 quick habits that will get you closer to the sunny side...you know... your happy place that sometimes seems *just* out of reach.
More about Filomena:
www.FilomenaJackStudio.com
www.CoachFilomena.com
This is my favorite episode to date! I sit down with the fun, educated, big hearted, handsome Chris Carbone of Board Gamers Anonymous.
We chat about psychology, road trips, and how we must never hide our light. The world needs it!
Check out Chris’ podcast and more here:
Www.BoardGamersAnonymous.com
Want more Filomena info? Here ya go!
www.FilomenaJackStudio.com
www.CoachFilomena.com
In this mini episode Filomena talks about some thoughts she’s had after listening to an interview with Seth Godin. What BUTS are getting in the way of our goals?
We’d love to hear your thoughts!
Find Filomena around the internets:
@FilomenaJackStudio and @CoachFilomena
Join Filomena and her remote guest Terry Connell in a vibrant discussion about learning to swim (figuratively + literally), living past loss, family ties, and more.
More about Terry’s books and acupuncture practice here:
www.TerryConnell.net
I love this fella and I think you will too ;)
More about Filomena:
www.FilomenaJackStudio.com + www.CoachFilomena.com
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