This episode is about trauma bonding and abuse cycles part one.

Family matters

This episode is about parts of my toxic relationship and about my reactions to this toxicity and abuse that I have endured for so long and how our feelings are valid and a little bit of what I went through

This is just a catch-up podcast of what has kind of happened and some of my thoughts surrounding the circumstances that are currently in my life.

This particular episode is part one of different attachment styles and how they affect us where do they come from and how can they affect us during adult romantic and non-romantic relationships.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Abusive relationships and what to look for. Advice. Voice of reason. Logic. I’m here for you

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental health . Childhood. Schemas. Resiliency. Stories of resiliency in childhood and adulthood.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Self care is so important !

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Survival .

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app