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Welcome back to Her Health, Her Way.
In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how to use doTERRA’s new Castor Oil for detox, better sleep, and lymphatic support. You’ll also hear how it fits into our 90 Day Reset program that we’re currently doing together.
We talk about how castor oil supports liver health, how to apply it safely, and why purity matters when it comes to essential oils. Nick also shares his honest reaction to sleeping in a castor oil pack overnight, and it’s definitely worth the listen.
If you’ve been curious about detoxing, supporting your liver, or learning how to use essential oils more effectively, this episode will give you the practical steps to start right away.
🎧 What you’ll hear:
✔️ How castor oil works and why it’s unique
✔️ How I apply it safely for detox and lymphatic support
✔️ Why doTERRA quality matters for results
✔️ How to pair castor oil with Revitazen for deeper detox
✔️ Nick’s first experience with a castor oil pack
🌿 Mentioned in this episode:
• doTERRA Castor Oil
• Revitazen Essential Oil Blend
• The 90 Day Reset Community
🧴 Directions for Use:
Use 2 tablespoons of castor oil on your pack and add 1–2 drops of Revitazen.
If using a cotton or muslin pack, cover it with plastic wrap to prevent leaks, then apply a heating pad for 45 minutes.
✨ If you’re ready to join our 90 Day Reset, there’s still time. It’s a simple way to detox naturally and feel your best.
🎥 Watch my 90 Day Reset video here: The 90-Day Cellular Reset: Renew Your Body & Energy
We’ll also be sharing a follow-up video after our 90th day with real results and reviews from our experience using castor oil throughout the reset, so stay tuned for that.
📌 𝗖𝘂𝗿𝗶𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗿𝗼𝘂𝘁𝗶𝗻𝗲?
I’d love to support you.
💬 Email me directly at [email protected] and let’s chat.
—
📅 New episodes drops every other Tuesday at 6 AM!
🎧 Listen to Her Health, Her Way:
✔️ Spotify ➝ Her Health, Her Way
✔️ Apple Podcasts ➝ Her Health, Her Way
✔️ Join my community
#CastorOil #NaturalDetox #HerHealthHerWay #LymphaticSupport #doTERRA #HolisticWellness #NaturalLiving #EssentialOils
Disclaimer:
The statements in this content have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The benefits discussed here apply only to pure essential oils from doTERRA.
By Jen Kruba-Couch4.8
1818 ratings
Send us a text
Welcome back to Her Health, Her Way.
In this episode, I’m joined by my husband, Nick, and yes, I actually convinced him to try a castor oil pack for the first time. We’re walking through exactly how to use doTERRA’s new Castor Oil for detox, better sleep, and lymphatic support. You’ll also hear how it fits into our 90 Day Reset program that we’re currently doing together.
We talk about how castor oil supports liver health, how to apply it safely, and why purity matters when it comes to essential oils. Nick also shares his honest reaction to sleeping in a castor oil pack overnight, and it’s definitely worth the listen.
If you’ve been curious about detoxing, supporting your liver, or learning how to use essential oils more effectively, this episode will give you the practical steps to start right away.
🎧 What you’ll hear:
✔️ How castor oil works and why it’s unique
✔️ How I apply it safely for detox and lymphatic support
✔️ Why doTERRA quality matters for results
✔️ How to pair castor oil with Revitazen for deeper detox
✔️ Nick’s first experience with a castor oil pack
🌿 Mentioned in this episode:
• doTERRA Castor Oil
• Revitazen Essential Oil Blend
• The 90 Day Reset Community
🧴 Directions for Use:
Use 2 tablespoons of castor oil on your pack and add 1–2 drops of Revitazen.
If using a cotton or muslin pack, cover it with plastic wrap to prevent leaks, then apply a heating pad for 45 minutes.
✨ If you’re ready to join our 90 Day Reset, there’s still time. It’s a simple way to detox naturally and feel your best.
🎥 Watch my 90 Day Reset video here: The 90-Day Cellular Reset: Renew Your Body & Energy
We’ll also be sharing a follow-up video after our 90th day with real results and reviews from our experience using castor oil throughout the reset, so stay tuned for that.
📌 𝗖𝘂𝗿𝗶𝗼𝘂𝘀 𝗮𝗯𝗼𝘂𝘁 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗿𝗼𝘂𝘁𝗶𝗻𝗲?
I’d love to support you.
💬 Email me directly at [email protected] and let’s chat.
—
📅 New episodes drops every other Tuesday at 6 AM!
🎧 Listen to Her Health, Her Way:
✔️ Spotify ➝ Her Health, Her Way
✔️ Apple Podcasts ➝ Her Health, Her Way
✔️ Join my community
#CastorOil #NaturalDetox #HerHealthHerWay #LymphaticSupport #doTERRA #HolisticWellness #NaturalLiving #EssentialOils
Disclaimer:
The statements in this content have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The benefits discussed here apply only to pure essential oils from doTERRA.

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