In this compelling episode Vita's Anthony Kielty discusses LGBTQIA+ and mental health. With a wealth of personal experiences, Anthony provides a fascinating insight into his earlier life, the impact on his mental heath and how a better understanding of the community can drive acceptance.

Ryan Luney, Senior Psychological Wellbeing Practitioner with Corporate Services at Vita Health Group discusses his role,  working in mental health support and the opportunities available for those taking their first career steps.

For information about roles with the Corporate Team at Vita visit https://careerssearch.vhg.co.uk/

This fascinating podcast features a discussion with Charlotte, a patient who has been supported through mental health challenges with help from Ryan Luney, one of Vita's Senior Psychological Wellbeing Practitioners.

In this series of short mental health tips, Lucie Ironman, Psychological Wellbeing Practitioner at Vita Health Group discusses how frineds and family can support mental health

In this series of short mental health tips, Lucie Ironman, Psychological Wellbeing Practitioner at Vita Health Group discusses our thoughts and mental health

In this series of short mental health tips, Lucie Ironman, Psychological Wellbeing Practitioner at Vita Health Group discusses worry and our mental health

In this series of short mental health tips, Lucie Ironman, Psychological Wellbeing Practitioner at Vita Health Group outlines how to talk about mental health

In this series of short mental health tips, Lucie Ironman, Psychological Wellbeing Practitioner at Vita Health Group discusses mood and motivation

The latest episode in our series focuses on mental and physical stress. Charlie Palmer, Clinical MSK Lead and Dr Jagdeep Ghundoo, clinical lead for Kent & Derby psychological therapies discuss how to spot the signs and how to recognise the difference between good and bad stress

Charlie Palmer, Clinical MSK Lead and Dr Jagdeep Ghundoo, Clinical Lead for Kent & Derby psychological therapies discuss how to spot the signs and how to recognise the difference between good and bad stress

 Embark on a journey of understanding as physiotherapist Charlie Palmer dissects the dual nature of stress as both a protective mechanism and a motivational force in our daily lives. Jagdeep, a beacon in the field of psychology, navigates us through the murky waters of common stressors, including life changes.