Making Sense of Mindfulness

This week, Keith speaks about the importance of putting people before purpose and the interconnectedness that comes from a mindfulness practice. We also hear from a caller in Virgina who drops in to share the love and inspiration!

Join author and mindfulness coach, Keith Macpherson for his weekly call in show. Get insight on how to release the fears that are holding you back from being the most brilliant version of yourself. This week's episode also features Keith's new solo album single, Shine along with some insight on how to release the triggers that are blocking you from being at peace within yourself.

Join author and mindfulness coach, Keith Macpherson for his weekly call in show where he answers questions and speaks to the topic of mindfulness. This week Keith speaks about the power of oneness and spirit and how everything is connected.

Join mindfulness coach and author Keith Macpherson this week as he answers questions about mindfulness breathing techniques and how to bring more mindfulness to the workplace. Also learn what it means to live perfectly imperfect.

Join Keith Macpherson live for his first weekly call in radio show on Making Sense of Mindfulness. Listen to Keith's insights and responses to several email questions that have come in and learn what it means to bring vulnerability to the forefront of your life.