What can you say to yourself when you feel that you are failing... whether in the moment, in a relationship, at work, during a project, or with life in general? How can you pull your mindset out from the pits of potential despair, or from the perceived precipice of defeat? The answer is simple.

Taking our cues from nature, find out the life lessons you could learn from the salmon's expertise in finding the clearest path to navigate, in my new Power Podcast; needing less than 5 minutes of your time.

Have you ever felt in limbo, where you've had to endure an uncertain period of tension, apprehension, indecision, or a time you had to wait anxiously for some kind of resolution to present itself?

Would like to learn how to leverage such situations in the future, because I've recorded this for you, if you do.

... and you don't even have to work at summoning your new thoughts because all you ever had to do was let go of the old ones. Listen to this podcast and let me explain more thoroughly.

Is the majority of your finite life equity being spent on people, places and things that add value to your life? If not, a change must come soon because... well, have a listen to this.

Do you know what makes you happy, or do you just think you know? Why is it relevant or important? Why do any of us have to be happy? Well, because otherwise life will feel like in interminable uphill slog. So if we have clearly defined what makes us happy, we know what to aim for. At the end of the day, if we don't know where we're going, no wind is favourable, so let's chart our course.

This is a call to arms podcast for anyone who has had their hearts and mind smashed and splattered by someone who told them they would love them forever.

Don't self-medicate. Don't self-harm. Don't use the break up as an excuse to behave badly.

This podcast is an introduction to my new book - based on real life events - called Too Relieved To Grieve | The Alternative Heartbreak Handbook, and is your first step on the road to recovery. Let's do this!

... and you don't even have to work at summoning new thoughts, because all you ever have to do is let go of the old ones. Listen to this and let me explain...

Life as an entrepreneur - particularly a startup entrepreneur - can be frustrating and demoralising. You vision and goals can be hard to attain, which is why not everyone succeeds or even gives it a go - but you have.

When your sales and marketing aren't setting the world alight don't quit. Instead, whittle away and refine, whilst always remembering The Passing Parade of Interest principle, which I've laid out for you here.

We parents must learn to trust in our own parenting skills and legacy, whilst intuiting exactly the right moment to let go of our young adults. Why? So they may learn to live lives of competent independence. If we don't trust, we will be forever confined to the sidelines to watch whilst someone does it for us.

This podcast highlights my own evolution as a protective Mama Bear of a fifteen year-old daughter - and it's not easy!