Join me in this month's episode as I reflect on my goals from March, celebrating accomplishments and addressing areas for growth. I'll share insights into what worked, what didn't, and how I'm setting new goals for April to keep moving forward.

MENTIONS //

How I Set Goals: https://spotifyanchor-web.app.link/e/uiDk83eTmIb

Night Routine: https://spotifyanchor-web.app.link/e/6MOqaZBLeIb

Morning Routine: https://spotifyanchor-web.app.link/e/uSKmWXBLeIb

Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach ore listeners like you. Thanks in advance for your generosity.

FOLLOW ME //

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessamferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Advertising Inquiries: [email protected]

Join me on a deep dive into the world of bloating and gut health, as I share my personal journey of overcoming bloating issues and achieving better alignment with my body. From understanding the root causes of bloating to implementing mindful practices and dietary changes, discover how I've transformed my relationship with my body and gained insights into maintaining optimal gut health. If you're seeking to improve your own gut health and reduce bloating, this episode is for you!

MENTIONS //

Night Routine: https://spotifyanchor-web.app.link/e/6MOqaZBLeIb

Morning Routine: https://spotifyanchor-web.app.link/e/uSKmWXBLeIb

Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach ore listeners like you. Thanks in advance for your generosity.

FOLLOW ME //

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessamferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Advertising Inquiries: [email protected]

Join me for a candid and rambling episode where I delve into various topics on my mind, from the bittersweet prospect of moving back to PA and missing home, to exciting updates on buying my first home. I'll also share my thoughts on recent events like the TikTok ban, and discuss the importance of diversifying your income. Tune in for some real talk and heartfelt reflections!

Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach ore listeners like you. Thanks in advance for your generosity.

FOLLOW ME //

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessamferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Advertising Inquiries: [email protected]

Join me in this month's episode where I dive into your burning questions! From fitness tips and my workout routine to insights into my recent home purchase and updates on my relationship, no topic is off-limits. Tune in for an intimate chat filled with candid answers and personal stories.

Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach ore listeners like you. Thanks in advance for your generosity.

FOLLOW ME //

IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessamferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠⁠⁠

Advertising Inquiries: [email protected]

Join me for our monthly check-in as I review my goals for February 2024, celebrating the wins and reflecting on what I didn't quite accomplish. Plus, get ready for a HUGE and exciting announcement that you won't want to miss! Tune in for motivation, goal-setting tips, and a sneak peek into what's coming next month.

PODCAST MENTIONS //

How I set goals: https://spotifyanchor-web.app.link/e/0EaGR814yHb

Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach ore listeners like you. Thanks in advance for your generosity.

FOLLOW ME //

IG: ⁠⁠⁠⁠⁠⁠⁠⁠@vanessamferraiolo⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠⁠

Advertising Inquiries: [email protected]

In this episode, I spill the tea on my top 6 health and wellness tactics that have truly transformed my life. From simple habits to accessible resources, these strategies are game-changers for anyone looking to level up their well-being. Tune in to discover how you can boost your health and happiness without breaking the bank!

PODCAST MENTIONS //

Night Routine Episode: https://spotifyanchor-web.app.link/e/ra4KnXnTiHb

Morning Routine Episode: https://spotifyanchor-web.app.link/e/Wo1o5VnTiHb

Walking Pad: https://amzn.to/3uC9XMw

Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach ore listeners like you. Thanks in advance for your generosity.

FOLLOW ME //

IG: ⁠⁠⁠⁠⁠⁠⁠@vanessamferraiolo⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠⁠

Advertising Inquiries: [email protected]

Join me as I dive deep into my morning routine, uncovering the strategies I use to set myself up for a successful day. From following my night routine to starting the day with intention, learn how to cultivate a morning routine that works for you. Tune in for practical tips and actionable insights to kickstart your day on the right foot.

Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach ore listeners like you. Thanks in advance for your generosity.

FOLLOW ME //

IG: ⁠⁠⁠⁠⁠⁠@vanessamferraiolo⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠⁠

Advertising Inquiries: [email protected]

Join me in this power-packed episode as I break down my January 2024 goals, celebrating wins and addressing what's still in progress. It's a raw and honest reflection on the journey, providing motivation for those diving into goal-setting or recalibrating for February and beyond. Tune in for insights, tips, and a friendly reminder that progress, not perfection, is the key to success.

Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach more listeners like you. Thanks in advance for your generosity.

FOLLOW ME //

IG: ⁠⁠⁠⁠⁠@vanessamferraiolo⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠⁠

Advertising Inquiries: [email protected]

Join me in this episode as I take you through the ins and outs of my night routine, a secret weapon for a successful day ahead. Discover step-by-step insights, practical tips, and the mindset shifts that make all the difference. This isn't just about winding down; it's about setting the stage for a productive and fulfilling tomorrow. Tune in for a journey into the power of intentional night routines and how they can transform your life. 🌙✨

PODCAST MENTIONS //

Hatch Restore Alarm Clock: https://rstyle.me/+fcp0X2ccmy8cQ7rkne-qdg

Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach more listeners like you. Thanks in advance for your generosity.

FOLLOW ME //

IG: ⁠⁠⁠⁠@vanessamferraiolo⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠@vanessaferraiolo⁠⁠⁠⁠

Advertising Inquiries: [email protected]

Dive into this empowering episode where I unpack my personal journey with budgeting. Once a skeptic, I'll share how shifting my mindset transformed budgeting from a constraint to a source of freedom and empowerment. Tune in for actionable tips and motivational insights to enhance your financial relationship and set yourself up for success in 2024. 💰✨

PODCAST MENTIONS //

Episode 1 (Overcoming Limits): https://spotifyanchor-web.app.link/e/jpfTn5nw4Fb

Episode 2 (Setting Goals): https://spotifyanchor-web.app.link/e/LjoPN4nw4Fb

Financial Peace University Course: https://www.ramseysolutions.com/ramseyplus/financial-peace?gad_source=1&gclid=CjwKCAiAqNSsBhAvEiwAn_tmxQb0nFTKeHsvmgqn3apPv1af90v_cSKD6orf1JiV5U3NS0EWqCRwFxoCdX8QAvD_BwE

Download Everydollar: https://apps.apple.com/us/app/everydollar-budget-your-money/id942571931

Thanks for tuning in! I truly appreciate your support. If you're enjoying the podcast, I'd love for you to leave a rating and review. It helps me grow and reach more listeners like you. Thanks in advance for your generosity.

FOLLOW ME //

IG: ⁠⁠⁠@vanessamferraiolo⁠⁠⁠

TikTok: ⁠⁠⁠@vanessaferraiolo⁠⁠⁠

YouTube: ⁠⁠⁠@vanessaferraiolo⁠⁠⁠

Advertising Inquiries: [email protected]