For the final episode of series 6 I am joined by Elizabeth Hammond, also known as The Knitchen on Instagram.

Elizabeth describes herself as a knitter, test knitter and dabbling designer. She joins me to speak about turning to knitting to help with her mental health and also during her recovery from a car accident.

Thanks so much for listening to the 6th series of the podcast - we have now reached an incredible 100,000 downloads! To celebrate this milestone I am recording a Q&A episode - if you have a question please get in touch!

Elizabeth

Instagram: @theknitchen

Ravelry: Elizabeth Hammond

Mia Hobbs

Find out more at our website: Creative Restoration

Follow me on Instagram: @knittingistherapeutic

Mentioned in this episode:

Join us at our Live Webinar 'How and Why Knitting Helps'

Join us on 15th July at 7pm BST for a Live Webinar to learn more about the science behind why and how knitting benefits our mental health.