In today’s episode, I share my thoughts and personal experiences on the true importance of carving out quality time with those closest to us, even amidst our busiest days. I talk about how easy it is to let everyday busyness take over, and how, despite spending lots of “regular” time with our families, it’s the out-of-the-ordinary moments—like the concert I’m taking my 10-year-old to tonight—that really become lasting memories. I reflect on what makes time “quality”, why it matters so much, and simple ways you can create special moments with your loved ones without it being extravagant or costly. Remember: it’s about the effort and intention, not the expense. Hope you find this episode useful and feel inspired to make a little extra time for those who matter most.

If you support my mission to save the lives of children by run vlogging an ultramarathon barefoot every day, do subscribe, share, and help spread the word. Let’s make every moment count.

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