Christmas is a difficult time for some people, and emotions can come to the surface. Why is it that these times are more difficult than others? Why do the issues come up? Martha explores the 'pain body', how it operates and what you should know to deal with your pain body. This episode will also be included in the Lifestyle Yule Christmas Collection of podcasts available at http://yule.lifestylepodnetwork.com

In this episode of Making Work Work, Liz and Martha explore the effect that limiting beliefs can have on your career and personal lives. Martha offers some techniques from hypnosis and NLP to help you move out of limiting beliefs and achieve what you perhaps thought was never possible. You can subscribe to this podcast at our website at makingworkworkpodcast.com Thanks for listening to today's show. You'll find more podcasts like this one, on the Lifestyle PodNetwork at http://lifestylepodnetwork.com.

In our second show of Making Work Work, Liz and Martha explore the topic of How people can be the best they can be - examining the tools and techniques that can be used to improve personal performance in the workplace.

In this first edition of Making Work Work, Liz and Martha explore the topic of People in the workplace, and change.