Malc 'n Beans

Malc 'n Beans

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Malc 'n Beans episodes

  • Malc ’n Beans 182: The Pursuit of Joy

    Malc ’n Beans started off with me wanting to spread the love & 182 episodes later, ain’t a dang thing changed… 

    182 dives deep on movement & the necessary pursuit of joy

    💭 Everything you’ve been through offers perspective, showing how it happened FOR you, not TO you

    💭 When you start getting, you’ll start breaking through the barriers & open up the excitement of what’s out there

    💭 Respect it, but you don’t have to carry on your family’s career path…

    💭 I never had a set purpose or career, but I had an open mind

    💭 An open mind allows you to explore & leads to trying new things

    💭 There’s no such thing as a shortcut. If there was it would be the way…

    💭 You have to START getting after SOMETHING

    💭 Respect yourself enough to dive in & figure out who you are & what you love

    💭 If you don’t try, you’ll never get after it. “It” gets defined by going

    💭 The world has blessings & the blessings have stressings

    💭 You belong in every room you enter. Respect the room, but most importantly respect yourself 

    💭 The unique heartbeat only YOU have

    💭 Logan & Jake Paul — From goofy kids to pioneering their own lanes with strong communities

    💭 There’s love/hates in life, but the biggest thing you’ll hate is not going after what you love

    💭 The noise & circle around us can be the biggest separator from greatness

    💭 In order for anything to happen you have to start moving

    💭 What you love doesn’t need a grand purpose, it just needs to be loved

    Most people must face challenges to uncover their truth, passion & purpose. If you’re going through something, remember… It’s no accident & the gift is waiting on the other side 🙏

    8 min
  • Malc ’n Beans 181: Loyalty

    Loyalty isn’t just a word, it’s a commitment. 181 unpacks the layers of loyalty, one by one…

    💭 Whether you’re up or down, loyalty remains the same

    💭 Stacking life’s loyalty chips 

    💭 The moments are so much more special than anything tangible

    💭 Loyalty to your circle can take you backwards 

    💭 Surround yourself with the right energy, noise & people

    💭 A loyal person is one of the greatest people you can have in your life

    💭 Pointjitsu — High kicks to the verbal face.. Is it needed?

    💭 Colors bring out so many emotions 

    💭 The experiences & loyalty I felt traveling with Travis Pastrana, Jeremy McGrath, Ryan Sheckler & all the greats

    💭 God puts you through trials & tribulations so you can grow & understand what loyalty feels like

    💭 Every room you enter is an opportunity to bring your gift to the room

    💭 Loyalty shouldn’t have to be a contract

    💭 Whether your genetics are good or bad, you can flip the script

    💭 The reason so many resilient people come out of hardships stronger…

    💭 When you’re loyal to yourself it opens up an abundance of wealth

    💭 I’m gonna stay loyal to those who stay loyal to me & pray for those who aren’t

    💭 Unselfish loyalty never goes unnoticed

    💭 I’m here for a mission & my goal is to spread the love

    I know the holidays can be tough. If you need someone to talk to, send me a DM! Your loyalty means everything to me & you’ve always got me in your corner 🫡

    11 min
  • Malc ’n Beans 180: Sacrifice

    I just got back from the Mini O’s, the race where we launched Mendid last year, and my heart’s on full…

    180’s a massive spill on the importance of sacrifice

    💭 The deepest sacrifices open up the deepest blessings

    💭 What are we sacrificing & what’s it for?

    💭 Jesus dying on the cross to forgive us for our sins is the biggest, most blessed sacrifice

    💭 You have to sacrifice a lot to live a good life & go after your dreams

    💭 Holidays bring joy, gratitude & a bit of stress—how you handle it shapes your growth

    💭 15,000 families come out to the Mini O’s, the biggest moment for the future stars of the sport

    💭 Witnessing the deepest sacrifices these parents go through for their kids

    💭 Watching kids’ eyes open up as they realize how capable they are of accomplishing the greatest things

    💭 The in between & the process is such a huge part of life

    💭 Got to spend time with a lot of Mendid families & families on the mend

    💭 Motocross isn’t a glamorous sport

    💭 Injuries will happen, but are you doing what you love?

    💭 I’ve allowed myself to get into certain situations with my excitement to build & be an entrepreneur

    💭 When you become mendid personally, then a grateful thread opens up — taking your gifts & becoming a gift to others

    💭  Props to my boy Josh for crushing this 1993/94 retro Jeremy McGrath jersey

    I’m encouraging everyone to keep pushing… Sacrifice, go after what you love & the blessings will come 🙏

    13 min
  • Malc ’n Beans 179: Spread Love

    179’s short, sweet & all about spreading the love, even when it’s hard to find the will to do so

    💭 Breathe… I know the holidays can be stressful

    💭 That moment when everything clicks & you realize you’re gonna push through

    💭 You need to spread the love both internally & externally

    💭 Endless prayers for anybody going through anything

    💭 I love being a Father & Husband

    💭 Patience — 1 of the most important virtues

    💭 Sometimes our heads play tricks on us

    💭 To each their own, but Jesus is my King & I know he’ll provide everything… That’s where I get my joy & fulfillment

    💭 Reading the Bible helps me overcome & recenter

    💭 My red hat is filled with heartbeat

    💭 Heartbearing — How we roll through life

    💭 No matter what, give your best

    Breathe, you’ve got this… If you’re in a rough season & simply want an extra ear to listen, DM me & just know you’re not alone 🫶

    4 min
  • Malc ’n Beans 178: Homage

    178 celebrates the birthdays of 2 icons, while honing in on life, friendship & a sneak peek at our first McGrath piece that’s capping off Mendid’s 2024 launch

    💭 Happy birthday to 2 pioneers & huge inspirations in my life, Jeremy McGrath & Mike Metzger!

    💭 I could go off for hours on Metzger’s legacy & stories from our travels

    💭 From No Fear to being a groomsman at my wedding, Jeremy’s been a significant part of my whole life & career

    💭 The changing of the guard: Those that paved the way that create the lane for the next

    💭 Jeremy being part of Mendid has the kid in me coming full circle

    💭 So excited all of our superstar kids get to wear this McGrath kit… Raycin Kyler, Kameron Buckman, Rydin Williams, the whole Mendid family

    💭 Respect to my boy Josh who helped pull this gear together creatively

    💭 McGrath is the combo of championship mentality & natural talent

    💭 On & off the bike, McGrath is an iconic example of choosing to pave the way, live his best life & become mendid

    💭 Everybody is capable of living their dreams, just gotta focus & keep pushing

    💭 What a year it’s been for Mendid… Thanks to everyone for the support

    💭 Mentality is 1 thing that can hold us back from championing our own success

    💭 Seeing the greats at Carlsbad as a kid: Rick Johnson, David Bailey, my uncle Marty Moates & more…

    💭 Don’t look at money as the symbol of success, look at the experiences you gain that allow you to walk into God’s plan for you

    Respect to everybody out there giving it their best shot… Breathing, focusing, having fun, growing, pushing boundaries & going after their dreams. Stay on the mend & never stop moving forward 🫡

    10 min
  • Malc ’n Beans 177: A Grateful Thread

    177 embodies one of Mendid’s core principles, A Grateful Thread — The gift we all have to turn our trials into power & our story into purpose to keep growing, giving, & inspiring others

    💭 Regardless of what we feel holds us back, we’re all threaded with such divine, unique talents

    💭 Everything I’m not made me everything I am

    💭 God created you perfectly 

    💭 Everything that makes you YOU, are the things that make you irreplaceable

    💭 Mike Tyson is one of the greatest stories of overcoming

    💭 Jake Paul is a master marketer who understands how to poke every one of you, whether you love him or hate him

    💭 Much love to my boys Jeff Bell & Kyle Krause at Fast Frends

    💭 What keeps you going?

    💭 When loved ones go: What did we have & what did we put into it?

    💭 What are you gaining through the suffering?

    💭 During the moment you feel like you’re not gonna make it through, then you do

    💭 Dana White inspires me like no other

    💭 Jon Jones handing Trump his belt was a testament to wanting change, wanting a grateful thread

    💭 Back in the day when I launched an underwear company, 6 of my friends did too & I truly wanted to see all of them win

    💭 A Grateful Thread, Woven as One — Separate all you want, but connect at a core

    💭 You can’t do the same thing & expect different results

    💭 The Bible is the strongest platform of good simplicity, down to The 10 Commandments

    💭 There’s always gonna be people that wanna take away out of greed, but don’t let them take YOU away

    Love, prayers & belief for anybody going through hard times… Get your blade ready, keep cutting through & life will keep opening up 🙏

    10 min
  • Malc ’n Beans 176: Keep it Movin

    176 is all about finding strength in tough times, staying true to the journey & continuing to move forward no matter what comes your way…

    💭 The ebbs and flows are a huge part of life

    💭 Life continues to move, but we have to move within it

    💭 From bullied in school to bullied within business I smiled & kept going even when it was hard

    💭 Why haven’t I quit? God put a fight in me that won’t let me stop. Never been about the dollar, just spreading the love

    💭 Independent sports were my thing because I had to independently figure out who I was

    💭 Life’s downs keep us in check

    💭 I never valued myself enough so it was easy to take advantage of me, all I cared about was helping others 

    💭 From Tony Robbins to Gary V, there’s so many amazing channels to get info from, just make sure it’s the right info

    💭 I’ve got a lot of money into the belief of Mendid

    💭 My belief in Mendid is a belief in you, us & our community

    💭 The feeling of being in the thick of it..

    💭 It doesn’t feel good to have life test you, but it’s needed to continue sharpening your sword

    💭 Watching my daughter at her Christmas performance instantly lifted all my weight

    💭 What is a brand these days?

    💭 Breathe — Whatever it takes I wanna see you happy & live a good life

    💭 The holidays are always gonna be an emotionally challenging time

    💭 Just chill… You’ve gotta take a sec for yourself, you deserve it…

    From building businesses to having them ripped from under me & still going through dark periods, I spent too much time in the dark & that’s why I’m encouraging you to keep pushing…

    There’s always light at the end of the tunnel 🙏

    9 min
  • Malc ’n Beans 175: Evolve

    For 175 episodes, Malc ’n Beans has been a transparent window into my life & that’s not changing anytime soon...

    175 hits on the highs, lows, and transparent encouragement for juggling it all 

    💭 There’s a choice behind every challenge

    💭 Giving is the greatest gift

    💭 Reconnecting with the kid within unlocks the gift within. Embrace your unique self & watch abundance flow

    💭 The highs & lows are the defining points in our lives

    💭 Grateful to be a dad & have an amazing wife

    💭 I stress because I love to provide for my family

    💭 My dream is to have Mendid firing on all cylinders & be traveling with my family & extended Mendid family

    💭 Step back & triple down on your belief & faith

    💭 Never thought my last 20 years would have as many highs & lows as it did, let alone how much I would grow & gain

    💭 Although your 2025 might not be lining up how you planned, it’s very important to remind yourself to breathe & keep pushing

    💭 Pull from both the highs & the lows

    💭 Pick yourself up & evolve from things that didn’t work

    💭 Be okay with things not going exactly as planned

    💭 Identity: Make that dent in life, of the truth to who you are

    My encouragement for you today: Have the grit & tenacity to dive deep within & evolve. It’s the holidays… Breathe, soak up the love, the passion, and never settle 

    9 min
  • Malc ’n Beans 174: Mend the Division

    Today is a massive day in history… It’s Election Day & voting is more crucial than ever

    174 had my heart spinning around mending the division both in the world & within ourselves..

    💭 Celebrate the differences & create a world as one

    💭 My biblical approach to life pushes me forward — The words from the Bible, love thy neighbor…

    💭 Stop dividing any thoughts & negativity that’s holding us back from our dreams

    💭 This is the USA, it’s not meant to be separated & divided, it’s meant to be loved 

    💭 What is the biblical approach? Who’s honoring the principles, not just the people?

    💭 Integrity, intent & the desire to become

    💭 Things aren’t always gonna be perfect, but we can position ourselves to keep pushing & doing the right thing

    💭 Let your joys become rituals

    💭 I went to church as a kid & didn’t understand it… you don’t have to understand, but you have to feel something

    💭 Jets & money aren’t the fulfilling side of life, the fulfilling side is WHO’s with you

    💭 Let’s get this world mendid again…

    💭 Embrace the differences we have & make a difference in the world

    💭 Negativity & separation vs unity

    💭 Struggles help sharpen our swords

    💭 My personal relationship with God has changed my life & I feel like I’m just warming up 

    💭 Becoming mendid x living a mendid life

    💭 Victim vs victory mentality

    Love you guys, get out & vote!! Breathe & remember that YOUR voice matters 💯

    9 min
  • Malc ’n Beans 173: Throttle Control

    More than just bikes, 173’s all about the importance of throttle control as you pace out your life & go after your dreams

    💭 Sometimes we get overly excited, want it all now, go wide open & feel the effects

    💭 Find the balance — Wanna do something forever, or climb to the checkered flag?

    💭 Freddie Freeman’s story gives me chills & is a perfect example of throttle control

    💭 Whiskey throttling my JR50 as a kid & smashing into a barn

    💭 Learn when to go wide open & when to hold back

    💭 Driving a Formula 1 car with Pastrana thanks to Alpinestars back in 07

    💭 Look at where you’re at, where you’re going & how bad you want it

    💭 What if we let off the throttle & you get the momentum going? Momentum by your side is a thrill ride in itself

    💭 Pace & positioning in the short, mid & long term game

    💭 Understand what you’re working with — When you have the goals & mental side of it, you can be okay with giving it a little throttle for a year because you’re slowly climbing

    💭 Full send, full throttle, been there… Broken back, 20 broken bones, wouldn’t change a thing

    💭 Jett Lawrence: Natural talent x relentless throttle control

    💭 Building Mendid requires throttle control through the whole process

    💭 Throttle control through life allows Steve Caballero & so many others to live their passions forever

    💭 Sometimes we have to go through pain, but did we HAVE to, or could it have been avoided?

    💭 There’s no instant solution to chasing your dreams

    The throttle is in your hands… Pace that thing out, never let off, enjoy life & don’t stop going after your dreams ✊💨

    10 min

About Malc 'n Beans

From the publisher's feed

Welcome to Malc 'n Beans, where in one raw take, entrepreneur, visionary and culture connector Malcolm McCassy delivers unscripted insights on business, life, and the art of being on the mend — our guiding principle of always thirsting for more.