Intent means "purpose."

No one understands this better than Mallika Chopra.

Taught how to meditate at the age of nine
by her world-renowned father Deepak Chopra,
an authority in the practice
of mind-body medicine and spiritual healing,
Mallika is well-versed
on how to harness the power of intention.

The 40-year-old mother of two daughters, author, and former MTV executive is now looking to help others do the same.

As the founder and CEO of Intent.com, Mallika offers people a place to set an intention and have a community-at-large offer support and help spur accomplishment.

Mallika Chopra found herself consistently overwhelmed with the stress of trying to balance being a mother, wife, and successful entrepreneur.

Even though she speaks to audiences around the world about bringing balance into their lives, Mallika realized that she had lost her own purpose, balance, and peace.

Being the daughter of famous healer Deepak Chopra doesn’t mean you are immune to the chaos, exhaustion, and stress that so many people experience each and every day.

But it does mean that when you realize you need help, you can access a world of wisdom.

In her quest to create more balance in her life, Mallika sat down with experts, including Andrew Weil, Eckhart Tolle, Marianne Williamson, Daniel Siegel, Arianna Huffington, and Caryl Stern for wisdom and valuable advice.

As Julie Ann's ConsciousSHIFT guest, Mallika Chopra, author of LIVING WITH INTENT: My Somewhat Messy Journey To Purpose, Peace, and Joy, shares her personal journey and a practical road map, full of wisdom and insights, that we all can use to create a more meaningful life.