All of my meditations are improvised but this one had been guiding me for many days here. It is a sacred message the jungle really wanted me to translate o that it can be heard by all of you.

Who else loves a good rain storm? This year it's been a dry rainy season with mostly just clouds but no rain. Which always makes it scarier because when the storms do come they definitely shake the house.

One of the best desescalation techniques to use when someone is dissociated from their body is to focus on the exhale. Use this meditation if you feel anxious or static

Home birth. Natural birth. A midwives tale. In this episode i share the story of transversing from thee depths of the Amazon jungle through the high andes mountains bringing you to this earth.

During dawn so many changes take place but it is only those who awaken during the witching hour that can recieve the magical blessings.

Welcoming a plant guardian to the forefronts of our minds. Sitting here at sunset conversing across timelines integrating with earth's needs.

With the early rain storms this sunrise i thought it would be a good day to do a water meditation

Some glimpses into our class dynamic

413 is a scared number of cooperation, teamwork, partnerships. Let this song rid you of your fears denying you long lasting partnerships of all kinds

Inspired by the jungle of sanandome entre arboles land in perus central jungle.