In this episode of the Mama Outspoken podcast, hosts Jill and Bobby share their experiences as first-time parents navigating toddlerhood. They begin with their highs and lows of the week, discussing the challenges they faced, such as dealing with snowstorms and car troubles, as well as highlights like attending a monster truck event with their child. The main focus of the episode is their insightful discussion on the movie 'Night Bitch', which opened their eyes to the realities of perinatal mood and anxiety disorders. Through watching the film, they reflected on their own experiences with postpartum depression, anxiety, and rage, and emphasized the importance of understanding and supporting new moms. They advocate for the necessity of awareness and dialogue around these issues, encouraging both parents and their support networks to watch films that depict these challenges to foster better understanding and support.  

The audio clip is from the official Nightbitch trailer, sourced from Searchlight Pictures' YouTube channel. We do not own the rights to this content. All rights belong to Searchlight Pictures and the respective copyright holders. This clip is shared for discussion, commentary, and educational purposes under fair use.

Check out episode episode 16 - The Courage to Ask: Conversations About Parenthood and Support to learn more about the Behind the Joy film.  

You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.  

We hope you'll join us next time! Jill & Bobby

Join Jill and Bobby, hosts of the Mama Outspoken Podcast, as they share their highs and lows of the week, recount experiences of their first pregnancy during the COVID-19 lockdown, and discuss the value of prenatal classes. They delve into personal stories about adjusting to parenthood, encountering unexpected realities like having 'a frog in the throat,' and dealing with family dynamics and social isolation during the pandemic. Offering practical advice and insights, they emphasize the importance of prenatal education, especially in areas like first aid and safety, while also touching on the intricacies of medical interventions during labor. This episode is a blend of heartfelt reflections and informative discussions perfect for first-time parents and those looking to better prepare for their own journeys into parenthood.  

You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.  

We hope you'll join us next time! Jill & Bobby

In this week’s episode, hosts Jill and Bobby dive deep into the realities of parenting, sharing their highs and lows as first-time parents navigating the challenges of toddlerhood. They remind us that it's okay to struggle and that every parent is doing their best in their unique journey. They are joined by special guest Jamal Smart, a filmmaker debuting his new movie 'Behind the Joy', which focuses on mental health and postpartum depression. Join them as they talk about encouraging conversations around mental health and the importance of community support in parenting.

As you listen to this episode, remember that you are not alone in your parenting journey. It's essential to lean on your community and to talk openly about the challenges you face. Keep doing your best, and don’t forget to celebrate your successes, however small they may seem. Tune in next time for more encouraging and insightful conversations on the realities and challenges of parenthood!   To learn more about Jamal Smart, check him out on Instagram @behindthejoyfilm, and for more information on the film Behind the Joy visit Jamal here.   You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.     We hope you'll join us next time! Jill & Bobby

In this heartfelt episode, Jill and Bobby dive into the emotional rollercoaster of pregnancy and early parenthood. They candidly share their personal highs and lows, offering an encouraging message for fellow parents who might be navigating similar experiences. The conversation sheds light on the often untold challenges of hormonal changes, both during pregnancy and postpartum, with a touch of humor and honesty.  

 Jill and Bobby remind listeners that they are not alone in their parenting journey. Whether you're dealing with pregnancy mood swings, postpartum challenges, or the everyday ups and downs of raising a child, their message is clear: you're doing a great job.  

You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here. Our favorite resource is the Postpartum Resource Center of New York, finding the help you need.  

We hope you'll join us next time! Jill & Bobby

Jill and Bobby dive into a topic that doesn’t always get the attention it deserves: not enjoying pregnancy. Many parents feel isolated in their experiences, thinking they're the only ones not enjoying pregnancy.

Keep listening for an honest and supportive conversation about  
- You're not the only one that feels the way you did in pregnancy, it's just hard to find people that actually talk about it
- You can ask 50 different people about their pregnancy experience and it's never going to be the same
- Is anybody completely honest of what to expect during pregnancy?
- It's okay that pregnancy is not something we like
- Who wants to talk about the crap that they don't enjoy and don't like?
- If you're worried about feeling like you won't enjoy being pregnant, your feelings are totally valid  

Remember, you're not alone in how you feel—there's a whole community ready to support you.  

You are invited to find community with us, check out the Mama Outspoken Village here. For more information or to purchase your copy of the book, you can go here.  

We hope you'll join us next time! Jill & Bobby

Join Jill and Bobby back in the Mama Outpsoken Studio for the start of Season 2. After a three year hiatus, these parents are back to share their story again. This time with some excerpts from Jill's book, Mama Outspoken: A Mom's Journey of Healing through a Pandemic Pregnancy, Birth Trauma, Postpartum Anxiety, Depression & Rage, and potential guests from the book and the Mama Outspoken Village. Keep listening for a little update.  

  They may not know exactly how this season will go, just as they don't know how most days will go as toddler parents, but they are excited to be back recording again. You can find Jill's book, other podcasts, and information about the Village here.

In this episode, Jill & Bobby talk about communicating with each other. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Jill tells about their difference in communication styles. They talk about the different ways they have successfully (or not) worked through some heavy conversations. To wrap things up they shared that in the first few months postpartum they texted daily to check in on each other.

In this episode, Jill & Bobby talk about some of the things they have learned as first time parents so far. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Bobby and Jill tell their top three learnings. First, they go into having to be flexible in their routines and plans. Second, the responsibility that comes with taking care of a tiny human. Third, even though they have changed, they have kept the activities that they love the most and make it work for the family.

In this episode, Jill & Bobby talk about sleep. First, they kick off the episode with their peaks and valleys for the week and their craft beer of the episode. Jill and Bobby go through some of the different sleep terms. Jill talks about their sleep coaching. Bobby chimes in with his thoughts on naps. Bobby recommends making plans around naps. They touch on compromising and working together on how to get baby to sleep.

All the Sleeps
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Check out my interview on Share Your Pod Summit! Find out why we started the podcast, what I wish I would have know before starting, the thing that's made podcasting a little earlier and how podcasting plays well or not well with a one year old.