My encounter with the queen of spirituality & manifestation at the weekend got me digging deep into what I want for this podcast, and how I can *truly* help Mamas live a happier more fulfilled life…and I got my answer baby! Have a listen for a taster of what came up, and what’s to come from the MMW podcast down the track…

In this episode I share some of the key lessons in being very intentional with my birthday, and how I chose to design it in a way that brought me the most happiness - it wasn’t without its mental challenges but it’s a work in progress for sure 🫶 We also chat about how you could use this in your own Mothers Day plans ✨

Join me this week as I lift the lid on my current mindset project - overcoming a special kind of Mum Guilt - capital M, capital G!

Spicy 🌶️ and trigger warning re: birth trauma/premature births. A birth announcement over the weekend on my socials really f*cked me off. In this ep I’m sharing where I think we can do better and why 💥

In this ep I’m joined by my ultimate hero, my own Mama! I share things I’ve never told her before. She shares her take on self-care, what Me Time means to her now versus when she was a young Mum, and what she thinks of Mamahood My Way (no filter!) So grab a cuppa and join us for this chinwag on all things Mamahood, and doing it your way!

This week I’m spilling the tea on my shit week, the ongoing mental health issues stemming from Bears birth, and what I did to help myself through it over a few days. We all have days/weeks/months like this, so how can we get ourselves out the other side quicker? Please rate, review and share in your stories if this resonated, Mama 🧡 ILY!

We all know we need it, should do it more, and that we’d help ourselves by practicing self-care every day. So why does it feel so bloody hard sometimes? In this ep we walk through 5 reasons why it might feel difficult to make happen, and most importantly, what you can do to overcome these things because #youreworthit Mama! Plus we lift the lid on what’s been happening in Me Time March this week! Let me know what resonated the most @mamahood.my.way ✨

All the parenting questions you wanted answered - do I ever get mum guilt, what’s my least fav part of motherhood (clue: it’s not sleep deprivation!), what would life be like raising Brodie in Scotland? PLUS a wee announcement of a self-care challenge you can join in March over on the gram 💫 @mamahood.my.way

I asked for it, you brought the spice 🔥 How many kids do you want? Why do you and your husband sleep in separate beds? How’s the sleep regression going? What’s your most toxic trait? Warning, it gets a little fiery so make sure you have a cup of something stronger than coffee in hand 😝

‘Finding time’ doesn’t have to be a mission, there are tiny steps we can take today to create pockets that get to feel less frantic…even spacious! I’ve been into hacking productivity since she was a student and corner cutting exam revision was her #1 goal! In this episode I share everything (ok, a fair chunk of what) I know on getting shit done without sacrificing ourselves in the process 🔥