Mamas Making Moves

The title is vague for a reason! Talking about the "best" time to get back to business, fitness and bedroom gymnastics today! 

Would love to hear your stories or opinions on this too!

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Does the act of self-care make you feel guilty? Sort of defeating the object of the self-care in the first place?

Here are some things you can try because at the end of the day, it's essential to be at our best to help our people be at their best - but it's never as easy as it seems when you're raising tiny humans!

Connect with me and let me know what you think!

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I'm sharing a bit of a vulnerable story today in terms of my breastfeeding journey - but I believe it will help people. 

Mothering is hard, dealing with the weight and judgement of other people's expectations is not something ANYONE needs - so here's what I think we need to do about it!

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Meet the fabulous Jeannine Brady, CEO and Founder of nursing and pumping apparel business Ailana J.

Jeannine talks about how and why she started the business, in the middle of a pandemic no less!

How she manages it all with an 18 month old and a husband in the military, as well as how she finds her fierce inner strength and encourages you to do the same!

Connect here:

www.ailanaj.com

www.instagram.com/ailana.j 

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I've not really discussed "the situation" as I try to be a source of positivity and inspiration, but I felt compelled to have this conversation with myself...about the impact on our kids and how we can be the source of inspiration they need, to change our world!

Need help with your productivity at the moment?

Check out this guide: https://gemscollins.com/mamas-guide

Find and connect with me:

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https://www.facebook.com/groups/womenwhowillwithgems/

Chatting with Jennifer Johnson today, CEO and Founder of CinchShare and Mama to FOUR!

Listen in to how she found a solution to her issue of spending too much time scheduling her social media posts and how she manages her business with her 4 kids, and still finds time for some early morning kayaking!

www.instagram.com/cinchshare

https://www.cinchshare.com

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Beautiful conversation with Rebecca Dawson, counselor for adolescent - adult females, helping them to heal and find their truth

Mother of 3 boys, Rebecca took a massive leap last year to go full time in her business - we discuss the risk, reward and what it takes to find and fulfil your purpose

www.instagram.com/rebecca_dawson5

www.blueroompublications.com

Connect with me

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www.gemscollins.com 

And what you do need to know to find your success!

The guide I mention in the show can be found here: https://gemscollins.com/mamas-guide

And the group is here: https://www.facebook.com/groups/womenwhowillwithgems

Such a powerful episode to kick off 2021! Carolina has created such an amazing, supportive and empowering community for the Street Parking pregnant and postpartum community.

Today we talk about her journey to where she is today, managing Mama-Guilt, the massive community she's building and the importance of postpartum rehab.

Find out more at:

www.streetparking.com

[email protected]

www.instagram.com/care_o_leena

Give me a follow: www.instagram.com/gems.collins 

Another solo episode from me, talking about managing that Mama Guilt, visualising your way forward and trying to get a full episode in during nap time